• 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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  • 1 tbsp thyme leaves
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  • 2 tbsp flat leaf parsley, minced
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  • A small handful of watercress, c...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 scallions, trimmed and cut int...
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  • 1 cup (loosely packed) each: wat...
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  • 2 to 3 tablespoons extra-virgin...
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  • 1 teaspoon minced or crushed garlic
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  • 4 to 5 cups cooked brown basmati...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 pound sirloin steak, cut int...
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  • 3 tablespoons plus 1 teaspoon so...
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  • 2 teaspoons Asian sesame oil, pl...
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  • Dried red-pepper flakes
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  • 1 1/2 cups long-grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil for frying
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  • 1 medium onion, quartered
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  • 1 small bunch parsley
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  • 3 large cloves garlic
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  • 1/4 cup basil leaves, packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 leek, greens included, roughly...
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  • 1 medium onion, peeled and cut i...
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  • 1 carrot, peeled and chopped
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  • 1 stalk celery, chopped
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  • 8 dried shiitake mushrooms
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • For the Salad:
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  • ½ cup of amaranth
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  • 2 avocados, thinly sliced
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  • 300 gr Salmon fillet, without th...
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  • 1 bunch of asparagus
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • water
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  • 1 medium green pepper , chopped...
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  • 1 cup diced parsnip or rutabaga
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  • 1/2 cup cooking oil
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  • 2 cups hot cooked rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all