• 21 Ingredients
  • 1½ cups high grade plain flour
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  • ½ cup wheat bran
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  • 1½ tsp baking (bi-carbonate) soda
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  • 1 tsp salt
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  • 2 tsp rice bran oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
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  • 2 cup water
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  • 2 tbsp water
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  • 1/4 cup seasoned rice vinegar
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  • 1/2 cup chopped frozen spinach,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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  • 1/2 teaspoon cumin
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  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked rice, warm or at ro...
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  • 2 chicken breasts, cooked and sh...
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  • 3 Tbsp. lime juice
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup Wish-Bone® Italian Dressing
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  • 2 Tbsp. lime juice
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  • 1 Tbsp. chopped fresh cilantro (...
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  • 1-1/2 tsp. ground cumin
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  • 1 tsp. chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup Wish-Bone® Italian Dressing
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  • 2 Tbsp. lime juice
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    +
  • 1 Tbsp. chopped fresh cilantro (...
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    +
  • 1 1/2 tsp. ground cumin
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    +
  • 1 tsp. chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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    +
  • 1 Teaspoon Chili Oil (can sub yo...
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    +
  • 2 Teaspoons Sesame Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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  • 8 oz. sour cream
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  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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  • 1 pack (10 ea) small tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cooked rice
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  • 3/4 cup salsa
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  • 1 (15 to 16-ounce) can black bea...
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  • 1 (11-ounce) can whole kernel co...
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    +
  • 1 cup cubed 1/2-inch cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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    +
  • 1 Tablespoon Soy Sauce or Wheat-...
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    +
  • 1 Tablespoon Mirin (sweet rice w...
    -
    +
  • 1 Teaspoon Chili Oil (can sub yo...
    -
    +
  • 2 Teaspoons Sesame Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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    +
  • 3 1/2 cups Swanson® Chicken Brot...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup uncooked regular long-gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 1/2 cup uncooked regular long-gr...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups shredded or cubed cooked...
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    +
  • 1 can (about 11 ounces) whole ke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fat-free milk
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  • 6 large egg whites
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  • 2 large eggs
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 large poblano peppers
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  • 4 pieces boneless, skinless chic...
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 2 jalapeño peppers, seeded and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups chicken stock, divided
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    +
  • 1 tablespoon butter
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    +
  • 1 cup white rice
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    +
  • 1 cup packed spinach leaves
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    +
  • 1/2 cup packed cilantro leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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    +
  • 2 jalapeño peppers, seeds remove...
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    +
  • 1 1/2 cups rice
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    +
  • 3 cups vegetable stock, divided
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    +
  • 4 firm, white fish fillets, such...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. boneless pork loin chops,...
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    +
  • 1/4 cup A.1. Original Steak Sauce
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    +
  • Juice from 2 limes, divided
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    +
  • 1 each red, green and yellow bel...
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. beef stew meat, cut in...
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  • 1 onion, cut into wedges
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jar (16.7 oz.) green salsa
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    +
  • 1/3 cup KRAFT Original Barbecue...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups sticky (glutinous) rice,...
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    +
  • 1 drop green food coloring (opti...
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    +
  • 1/4 cup dried split mung beans
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    +
  • 2 tablespoons chopped shallots
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can vacuum-packed c...
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    +
  • 1 teaspoon chili powder, divided
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    +
  • 1 1/2 teaspoons garlic-flavored...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 (4-ounce) skinned, boned chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15 1/4-ounce) cans corn with...
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  • 1 small jalapeño pepper, seeded...
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    +
  • 3 tablespoons minced purple onion
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    +
  • 1 small tomato, peeled, seeded,...
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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