• 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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  • 1 cup snow peas, cut into thin s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 fennel bulb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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  • ½ bunch scallions, including som...
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  • 1 cup fresh shelled peas
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  • 2 cups cooked brown rice
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  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Shrimp - 1 lb., peeled and deveined
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  • green onions - 3 stalks, chopped...
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  • Red curry paste - 1 tbs.
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  • Fish sauce - 1 tbs.
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  • Brown sugar - ½ tbs.
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tomatoes, chopped
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  • 4 cloves garlic, chopped
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  • 1 tsp paprika
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  • ground black pepper
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  • a good pinch of saffron threads...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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  • 1/2 lb. snow peas (about 3 cups)
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  • 2 large green or red jalapeños,...
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  • 1/4 canola oil
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  • 3/4 cup unsweetened coconut milk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 2 TB olive oil
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  • 3/4 cup of brown basmati rice
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  • 6 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • basmati rice, 300gr
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  • leek, 1 big (white and green parts)
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  • shallot, 1 small
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  • courgette, 1 small
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  • savoy cabbage, 50 gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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    +
  • 1/4 cup canola oil
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  • 2-1/2 to 3 cups diced leftover r...
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  • 2 large green or red jalapeños,...
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    +
  • 3/4 cup unsweetened coconut milk...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 chorizo link sausages, diced s...
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  • 2 medium onions, diced
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  • 2 large green or red bell pepper...
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  • 2 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white rice (uncooked)
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    +
  • 2 eggs
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  • 2 chicken breasts, cut into chunks.
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  • 2 teaspoons vegetable oil
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    +
  • 1 carrot, peeled and grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons medium-dry Sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cloves
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  • 100.0g fresh baby spinach , roug...
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  • 8 green cardamom pods
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  • 1 cinnamon stick , halved
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  • 2.0 tsp cumin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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