• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 large Napa cabbage (2 pounds,...
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  • 2 tablespoons coarse salt (do no...
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  • 1/3 cup (80ml) white rice vinegar
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  • 3 tablespoons Korean chili peppe...
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  • 1 tablespoon very-finely minced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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    +
  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups Chinese or Japanese short...
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  • 1 cup Chinese dried black mushro...
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  • 5 Chinese sausages* (6 to 8 oz t...
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  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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  • 1 1/2 cups water
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    +
  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
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    +
  • 3 teaspoons kosher salt
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 1/3 cup chopped fresh chives
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    +
  • 1/3 cup chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked rice, preferably da...
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    +
  • 2 links Chinese sausage, cut int...
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    +
  • 1 bunch broccolini, trimmed and...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
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    +
  • 3 Tbsp grapeseed, canola, peanut...
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    +
  • 3 tablespoons finely minced fres...
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    +
  • 5 scallions (white and pale gree...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 2 1/2 tablespoons olive oil
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    +
  • 2 cups long-grain rice
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 large green or red pepper, cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dashi
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    +
  • 2 quarts water
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    +
  • One 3-inch square kombu (sea kelp)
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    +
  • 3/4 cup bonito flakes
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    +
  • Miso Soup
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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    +
  • serves 4 to 6
    -
    +
  • 1 1/2 cups fiddlehead ferns
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    +
  • 1 1/2 cups asparagus tips
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    +
  • 3 tablespoons butter, divided
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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    +
  • About 3/4 pound top round steak,...
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    +
  • About 5 tablespoons safflower or...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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    +
  • ½ tablespoon fish sauce
    -
    +
  • 3 tablespoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 6 scallions, sliced, white and g...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups long-grain white rice
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
    -
    +
  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole bone-in pork butt or pic...
    -
    +
  • 1 cup white sugar
    -
    +
  • 1 cup plus 1 tablespoon kosher...
    -
    +
  • 7 tablespoons brown sugar
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    +
  • 2 1/2 cups thinly sliced scallio...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup white basmati rice
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 small yellow onion, cut in hal...
    -
    +
  • 1/2 teaspoon ground turmeric, di...
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
    -
    +
  • 1/4 cup good-quality teriyaki sauce
    -
    +
  • 1/4 cup white miso (fermented so...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 4 6-ounce salmon fillets (about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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