LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1/2 C boiled potatoes chopped
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  • 1/2 C tomatoes chopped
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  • 1/4 C red onion minced
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  • 1 Serrano chile minced (or more...
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  • 1/2 tsp tumeric
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  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup granulated white sugar
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  • 1 cup heavy cream
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  • 2 tbsp water
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  • 2 tsp sea salt
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups brown rice
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  • 1 1/2 tbsp salt
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  • 1 x shallot, finely chopped
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  • 1 x Hawaiian papaya
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  • 1 x carrot, peeled, diced and st...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1/4 cup pine nuts (1 oz.)
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  • 1/2 cup thinly sliced green onio...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups long-grain white rice
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  • 2 1/2 cups fat-skimmed chicken b...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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  • Salt and freshly ground black pe...
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  • ¼ Cup extra virgin olive oil
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  • ¼ Cup freshly squeezed lime juice
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  • 1 bunch cilantro leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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  • 3/4 cup finely chopped onion
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  • 1 1/2 lb firm-ripe tomatoes, cut...
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  • 1 (1-lb) unripe mango (preferabl...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1 1/2 cups diced peeled Granny S...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (3-oz.) package JELL-O Brand P...
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  • 3 tablespoons MCCORMICK Gourmet...
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  • 1 tablespoon DOMINO Light or Dar...
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  • 2 teaspoons kosher salt
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  • 4 pounds BEEF Short Ribs, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
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  • 1 1-pound piece calabaza (green...
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  • 2 tablespoons tomato paste
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  • 4 teaspoons salt or more to taste
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  • 2 1/2 cups long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red potato, peeled and...
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  • 1/4 cup coriander-mint chutney (...
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  • 1/4 cup tamarind chutney (see Note)
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chaat masala (see Note)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup rice flour (chawal ka atta)
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  • 1 tablespoon urad dal (split bla...
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  • 1 teaspoon curds
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  • 2 green chilies, finely chopped
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  • 1/2 teaspoon cumin seeds (jeera)...
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  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • 1/2 teaspoon pepper
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  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1/2 cup lard
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • Shrimps (shelled and washed) 2 lbs
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  • rice(Basmati)4 cups
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  • Cooking oil 1 cup
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  • Onions (thinly sliced) 2 cups
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  • Ginger(minced) I Tsp
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (14 ounce) cans coconut milk (...
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  • 3-4 tablespoons Madras curry pow...
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  • 2 onions , peeled and thinly sliced
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  • 2-3 lbs beef top round steak , c...
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  • chutney (I like mango chutney)
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  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons curry powder
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  • 1-1 1/2 cup mayonnaise , to taste
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  • 1 cup green seedless grape , halved
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  • 1/2 cup sliced almonds, toasted
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  • 2 cups cooked rice , cooled (wil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic
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  • 2 green peppers (or yellow or...
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  • 2 spoons strawberry marmalade
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  • 1 red (sweet) onion
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  • inch goat cheese, small pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup fresh flat leaf parsley
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  • For risotto
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  • 1/2 cup dry white wine
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  • 1/2 cup fresh dill
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  • 4 tablespoons olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1⁄4 cup plain low-fat yogurt
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  • 1/2 teaspoon kosher salt
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  • 1 (1-inch) piece peeled fresh gi...
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  • Basmati rice, for serving, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup distilled white vinegar
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  • 1/2 teaspoon kosher salt
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  • 4 cups shredded carrots (10 ounces)
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  • 1/4 cup soy sauce (I use gluten-...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can water chestnuts...
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  • 3 teaspoons curry powder (Penzey...
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  • 1 cup rice , dry
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  • 8-12 ounces chutney , Major Grey...
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  • 1/2 cup currant (optional) or ra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons tamarind pulp
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  • 1 1/2 cups chinese chives, green
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  • 1 tablespoon preserved turnip
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  • 1/3 lb shrimp
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  • 1/2 banana flower, sliced length...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups basmati rice , cooked
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  • 1 teaspoon ginger-garlic paste
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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  • 1/2 jalapeno, or more to taste
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all