• 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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    +
  • 4 scallions (green and white par...
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    +
  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
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    +
  • 3 Tbsp grapeseed, canola, peanut...
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    +
  • 3 tablespoons finely minced fres...
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    +
  • 5 scallions (white and pale gree...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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    +
  • 1 1/2 cups asparagus tips
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    +
  • 3 tablespoons butter, divided
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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    +
  • 1/4 cup good-quality teriyaki sauce
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    +
  • 1/4 cup white miso (fermented so...
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    +
  • 2 scallions, green and white par...
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    +
  • 4 6-ounce salmon fillets (about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • ½ bunch scallions, including som...
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    +
  • 1 cup fresh shelled peas
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    +
  • 2 cups cooked brown rice
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spray(s) cooking spray
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    +
  • 1 cup(s) canned yellow corn, dra...
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    +
  • 1 Tbsp canned green chili pepper...
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    +
  • 15 oz canned pinto beans, rinsed...
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    +
  • 1 cup(s) cooked brown rice, fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 2 1/2 teaspoons salt
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium red onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 (4-oz) pieces striped bass fil...
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  • 1 (1/2-inch) piece peeled fresh...
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    +
  • 1 bunch scallions (white and pal...
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions (white ends to cook,...
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  • 2 cloves garlic
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    +
  • 1 cup napa cabbage kimchi (drain...
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    +
  • 2 Tbsp. vegetable oil, separated
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    +
  • 2 tsp. gochujang (Korean hot pep...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound bulk ground pork
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sea scallops
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    +
  • 1 pound andouille sausage in its...
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    +
  • 1 large sweet onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 8 scallions (white and green par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 cups long-grain white rice
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    +
  • 3 1/3 cups water
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    +
  • 1/4 cup peanut or vegetable oil
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    +
  • 3 tablespoons finely grated (wit...
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    +
  • 5 scallions (white and pale gree...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola, vegetable,...
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    +
  • about 8 ounces shiitake mushroom...
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    +
  • 4 cloves garlic, minced
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    +
  • Salt
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    +
  • 1 yellow onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 large dried shiitake mushrooms...
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    +
  • 2 cups boiling-hot water
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    +
  • 1 pound ground pork butt (not lean)
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    +
  • 1 large bunch scallions (white a...
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    +
  • 6 large fresh water chestnuts, p...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup brown or white rice (you c...
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    +
  • 1 carrot, cut into 3 pieces
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    +
  • 2 stalks celery, cut into 3 piec...
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    +
  • 1 large onion, halved
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    +
  • 3 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 to 4 outer leaves iceberg or r...
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    +
  • 1 lb ground pork or veal or meat...
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    +
  • 1 tablespoon Chinese rice wine (...
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    +
  • 1 bunch scallions (white and pal...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw long-grain white rice
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    +
  • 2 medium-large red onions, finel...
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    +
  • 1/2 cup finely chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 16-oz. jar brine-packed grape le...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg white
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup FOR THE HERBED BASMATI RIC...
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    +
  • 1 3/4 cup Water
    -
    +
  • 3/4 tsp Kosher Salt
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    +
  • 1 tbsp Unsalted Butter
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    +
  • 2 tbsp minced fresh curly parsle...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds shelled and deveine...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons peanut oil
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    +
  • One 2-inch piece of ginger, peel...
    -
    +
  • 8 scallions, white and light gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 2-ounce Chinese sausage
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    +
  • 3 ounces medium shrimp, peeled a...
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    +
  • 2 ounces boneless, skinless chic...
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    +
  • 2 large eggs, plus 1 large egg w...
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
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    +
  • 1 bag ready-to-use cut green veg...
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    +
  • 2 tablespoons Thai chili oil
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    +
  • 1 clove garlic, chopped
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    +
  • 4 filets of sole
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all