• 9 Ingredients
  • 1 boneless beef sirloin steak (1...
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  • 1 Tbsp. flour
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  • 3 Tbsp. margarine or butter
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  • 2 cups onion wedges, 1/4 inch thick
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  • 2 cups coarsely chopped red and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked long-grain rice
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  • 1 cup (4 ounces) shredded sharp...
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  • 3/4 cup whole milk
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup margarine, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound fresh or frozen medium s...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green sweet pepper
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 14 Ingredients
  • 1 teaspoon nondiet tub-style mar...
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped green peppers
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  • 1 small clove garlic, minced
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  • 1/2 cup diced cooked lean smoked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon Black pepper, fres...
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  • 1/2 cup Bell peppers, green, fi...
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  • 1/2 teaspoon Oregano, whole leaf
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  • 4 ounces Ground beef, lean (or...
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  • 1/4 teaspoon White pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon margarine or butter
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  • 1/2 cup uncooked wild rice
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  • 1 1/2 cups sliced mushrooms (4 o...
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  • 2 medium green onions, thinly sl...
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  • 1 1/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil (but...
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  • 8 whole cloves
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  • 4 green cardamom pods
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  • 1/2 cup cooked green peas (optio...
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  • 1-2 large onions , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cumin , ground
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  • vegetable oil cooking spray
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  • 3/4 cup uncooked rice
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  • 2 teaspoons garlic , minced
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  • 1/2 teaspoon ground thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
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  • 1 tablespoon golden ray cooking...
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  • 1 tablespoon Angostura bitters
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  • 1 cup coconut milk (optional) or...
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  • 2 tablespoons oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons margarine or butter
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  • 1 large onion, chopped (1 cup)
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  • 2 medium carrots, cut into 1/4-i...
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  • 1/2 pound mushrooms, sliced (3 c...
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  • 2 cups Progresso® chicken broth...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small Garlic clove, minced
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  • 3 cups Cooked ham, chopped
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  • 1/4 teaspoon Pepper
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  • 3/4 cup Uncooked regular rice
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  • 4 cups Tomatoes, peeled/chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 14 Ingredients
  • 1 teaspoon nondiet tub-style mar...
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    +
  • 1/2 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • 1 small clove garlic, minced
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    +
  • 1/2 cup diced cooked lean smoked...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • Optional: 1 tablespoon additiona...
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  • 4 cups rich well seasoned Chicke...
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  • 1 medium yellow onion, minced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup tomato paste
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  • 1/2 cup carrot, shredded
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  • 1 large onion, chopped
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  • 1/2 stick margarine
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  • 1 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/4 teaspoon Tabasco sauce (opti...
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  • 3/4 cup milk
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  • 1 teaspoon salt or salt substitute
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  • Crust
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  • 1 lb cooked chicken, diced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup rice
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  • 1 teaspoon Accent seasoning
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    +
  • 3/4 cup margarine
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  • 2 fryer chickens , cut in servin...
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  • 3 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned okra , with juice
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  • 3 ounces sliced bell peppers (ye...
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  • 1 tablespoon fat-free margarine
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  • 1 tablespoon parsley
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  • 1/4 teaspoon thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 7 lbs pork crown roast
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  • Stuffing
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  • 2 packages green giant rice pila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup flaked coconut , tint wi...
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  • 1 cup dry rolled oat
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  • 1 cup vegetable oil
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  • 3 1/2 cups all-purpose flour
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  • 1 cup granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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