• 8 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 fresh poblano chiles, seeds a...
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  • 20 sprigs cilantro, stems disca...
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 green onions, white and light...
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  • 3 tablespoons unsalted butter
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  • 1 ½ cups sliced cremini mushrooms
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  • 1 pound fresh asparagus, trimmed...
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  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 24 ounces boneless skinless chic...
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  • kosher salt and coarsely ground...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 poblano chiles, stemmed, seede...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
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    +
  • 3 teaspoons kosher salt
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    +
  • 1/3 cup chopped fresh parsley
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  • 1/3 cup chopped fresh chives
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    +
  • 1/3 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
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  • 3 Tbsp grapeseed, canola, peanut...
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  • 3 tablespoons finely minced fres...
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  • 5 scallions (white and pale gree...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons kosher salt
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    +
  • 2 1/2 tablespoons olive oil
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    +
  • 2 cups long-grain rice
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 large green or red pepper, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 cup tightly packed fresh stemm...
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  • 1/4 cup finely minced onion
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  • 1/2 cup tightly packed fresh cil...
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  • 1-1/4 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole bone-in pork butt or pic...
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  • 1 cup white sugar
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    +
  • 1 cup plus 1 tablespoon kosher...
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  • 7 tablespoons brown sugar
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    +
  • 2 1/2 cups thinly sliced scallio...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 scallions, sliced, white and g...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups long-grain white rice
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
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    +
  • 3 tablespoons hoisin sauce
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
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    +
  • 4 cups low-sodium vegetable brot...
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    +
  • kosher salt
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    +
  • 1 cup wild rice
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  • 1 cup farro
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 bunch scallions, white, light-...
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    +
  • 4 packed cups baby spinach and a...
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    +
  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 green Thai chiles, stemmed, co...
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    +
  • 1 tablespoon plus 1 teaspoon gra...
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 1/2 teaspoon kosher salt plus mo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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    +
  • 2 ribs celery
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    +
  • 2 carrots, peeled
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    +
  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 x a whole chicken - 3.5 lbs, 1...
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    +
  • kosher salt
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    +
  • 4 x fresh ginger section, in 1/4...
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    +
  • 2 x green onion stalks, cut into...
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    +
  • 1 tsp Sesame Oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • canola oil, for the grill
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon sriracha or other hot...
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 large eggs, lightly beaten wit...
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    +
  • 4 scallions (white and green), t...
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    +
  • 1/4 cup minced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rice flour
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    +
  • ½ teaspoon ground turmeric
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    +
  • ½ teaspoon kosher salt
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    +
  • 5 tablespoons (or more) vegetabl...
  • 4 oz. small shrimp, peeled, deve...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups white long grain rice
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    +
  • 2 1/2 cups cooked, shredded chic...
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    +
  • One 15-ounce can mild green ench...
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    +
  • One 4-ounce can sliced black olives
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    +
  • One 15-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups long-grain brown rice
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    +
  • 1 1/2 cup coconut milk
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    +
  • 1 1/2 cup water
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    +
  • 2 bay leaves
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    +
  • 3 green cardamom pods, lightly c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cilantro leaves
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    +
  • 1 cup mint leaves
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    +
  • 1 jalapeño, coarsely chopped
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    +
  • 4 garlic cloves, crushed
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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    +
  • 3 tablespoons vegetable or peanu...
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    +
  • 8 scallions (white and green par...
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    +
  • 4 ounces fresh shrimp, peeled, d...
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    +
  • 3 large eggs, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all