LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup packed fresh cilantro leaves
    -
    +
  • 1/2 cup packed fresh parsley leaves
    -
    +
  • 1/4 white onion, chopped
    -
    +
  • 1 garlic clove
    -
    +
  • 1 3/4 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup medium-grain white rice...
    -
    +
  • Salt, to taste
    -
    +
  • 4 large tomatoes
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1/4 cup finely chopped fresh bas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 cup jasmine rice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 bunch scallions, white, light-...
    -
    +
  • 4 packed cups baby spinach and a...
    -
    +
  • 2 cups Bomba rice (15 ounces)
    -
    +
  • 7 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
    -
    +
  • 1/2 a yellow onion, roughly chopped
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons soy sauce or tamari
    -
    +
  • 1 1/2 tablespoons toasted sesame...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup pearled barley
    -
    +
  • 2 leeks, white and light-green p...
    -
    +
  • 1/2 cup dry white wine, or water
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
    -
    +
  • 3 cups boiling water
    -
    +
  • Generous pinch of saffron
    -
    +
  • 2-3 tablespoons neutral cooking...
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
    -
    +
  • 1 lb ground turkey
    -
    +
  • 4 x garlic cloves, chopped
    -
    +
  • 1 x medium red onion, diced
    -
    +
  • 1 x roasted corn kernels (you ca...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups long-grain rice (preferab...
    -
    +
  • 8 strips of bacon, cut crosswise...
    -
    +
  • 5 tablespoons canola oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 scallions, thinly sliced, dark...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bone-in pork loin chops, each...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, cut into 1-inch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 6 teaspoons vegetable oil
    -
    +
  • 1 small onion, halved and cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 12 large shrimp (about 12 ounces...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 3 tablespoons finely chopped lem...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 or 3 ears of yellow corn, husk...
  • 2 Tbs. unsalted butter
    -
    +
  • 1 cup thinly sliced leeks, white...
    -
    +
  • 2 cups chicken stock
    -
    +
  • 3 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
    -
    +
  • Kosher salt
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 fresh bay leaves, slightly to...
    -
    +
  • 3 cups short-grained brown rice
    -
    +
  • more than enough water to cover...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1/4 cup chopped fresh chervil
    -
    +
  • 1 to 2 Tbs. chopped fresh tarragon
    -
    +
  • 6 Tbs. olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 leeks, white and light-green p...
    -
    +
  • 12 cups (96 ounces) low-sodium c...
    -
    +
  • 4 slices bacon, cut crosswise in...
    -
    +
  • 2 1/2 cups Arborio rice
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 quarts plus 3 cups water
    -
    +
  • 1 large onion, sliced
    -
    +
  • 3 medium carrots, coarsely chopped
    -
    +
  • 1 medium leek, white and light g...
    -
    +
  • 1 large celery rib, coarsely cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 beef short ribs, about 5 lb. t...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 white onions, thickly sliced
    -
    +
  • 1 jar Frontera roja slow cooking...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken stock or canned...
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium leeks, white parts only...
    -
    +
  • 2 medium carrots, cut into 1/2-i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all