• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 1½ cups chopped fresh pineapple
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    +
  • 1 large red bell pepper, diced (...
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  • ½ bunch green onions, green and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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    +
  • 4 scallions (green and white par...
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    +
  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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    +
  • 1 tablespoon chopped ginger
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    +
  • ½ cup sliced scallions
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    +
  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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    +
  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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    +
  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 pinches of salt
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    +
  • pinch of crushed red pepper flak...
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  • 3/4 cup organic extra-firm tofu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 fennel bulb, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup peanut oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced ginger
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    +
  • Salt
    -
    +
  • 2 cups thinly sliced leeks, whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
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    +
  • 2 cup water
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    +
  • 2 tbsp water
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 1/2 cup chopped frozen spinach,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup peanut oil if you're Mar...
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced ginger
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    +
  • Salt
    -
    +
  • 2 cups thinly sliced leeks, whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Dashi
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    +
  • 2 quarts water
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    +
  • One 3-inch square kombu (sea kelp)
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    +
  • 3/4 cup bonito flakes
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    +
  • Miso Soup
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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    +
  • 1 tsp salt (omit if there is sal...
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    +
  • 1/2 cup White Wine
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    +
  • 1/2 lb breakfast sausage meat
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    +
  • 1/2 lb Ground Beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 slices bacon, cut into 1/2 inc...
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    +
  • 2 cups thinly sliced leek (light...
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    +
  • 1 1/2 cups arborio rice
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    +
  • 3/4 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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    +
  • About 3/4 pound top round steak,...
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    +
  • About 5 tablespoons safflower or...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Half a stick of butter, plus mor...
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    +
  • 2 to 3 bunches of spring onions...
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    +
  • 2 cups cooked white rice (or mor...
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    +
  • 2 to 3 eggs, depending on how bi...
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    +
  • 1 to 1 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar (not...
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    +
  • 2 tablespoons white miso paste
    -
    +
  • 1 teaspoon grated fresh peeled g...
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    +
  • 1/2 tablespoon mayonnaise
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    +
  • 1/2 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pork belly
    -
    +
  • 4 cups water
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    +
  • 1 cassia/cinnamon stick
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    +
  • 1 star anise
    -
    +
  • 1/4 cup Mizkan Oigatsuo Tsuyu Bo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
    -
    +
  • 1/2 a yellow onion, roughly chopped
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons soy sauce or tamari
    -
    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • ½ bunch scallions, including som...
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    +
  • 1 cup fresh shelled peas
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup bulgur wheat
    -
    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup boiling water
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    +
  • 2 cloves garlic, grated
    -
    +
  • 1-inch piece of ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 large eggs, lightly beaten wit...
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    +
  • 4 scallions (white and green), t...
    -
    +
  • 1/4 cup minced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all