• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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  • 2 tablespoons extra virgin olive...
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  • 1/3 cup prepared balsamic vinaig...
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  • 1 large cucumber, peeled, seeded...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 cup garbanzo beans
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  • 3 cup Brown rice cooked
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    +
  • 1/4 cup onion sliced
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  • 2.1/2 cup Lemon juice
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  • 1 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 small green and/or red bell pe...
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  • 1 cup regular rice [or converted...
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  • 1 1/4 cups water
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  • 2/3 cup tamarind juice [or papay...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 T (15 mL) coconut oil or olive...
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  • 1 1⁄2 tsp (7 mL) cumin seeds
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  • 1 yellow onion, diced
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  • 1 T (15 mL) minced fresh garlic
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  • 1 T (15 mL) minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 4 small leeks, split and cleaned
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  • 5 asparagus green, cut into 3- i...
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  • 12 radishes, cleaned
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  • 1 small fennel, head
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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  • 3/4 cup finely chopped onion
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  • 1 1/2 lb firm-ripe tomatoes, cut...
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  • 1 (1-lb) unripe mango (preferabl...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
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  • 2 inch cinnamon stick, broken up
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  • 1 tablespoon split dried garban...
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  • 1 tablespoon split dehusked urad...
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  • 4-5 black peppercorns
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1/2 lb. chorizo, sliced
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups brown rice
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    +
  • 4 large green bell peppers, core...
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  • 1/2 cup slivered almonds
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups brown rice
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    +
  • 4 large green bell peppers, core...
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  • 1/2 cup slivered almonds
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red potato, peeled and...
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  • 1/4 cup coriander-mint chutney (...
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  • 1/4 cup tamarind chutney (see Note)
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chaat masala (see Note)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ¼ cup moong dal (green gram - sp...
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  • ¼ tsp soda bicarbonate
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  • A pinch of asafetida
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  • 4 tbsps curd
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  • ¼ cup chana dal (bengal gram - s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup arame (1 oz.)
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    +
  • 5 cups broccoli florets
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  • 3 Tbs. olive oil
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    +
  • 7 oz. shiitake mushrooms, stemme...
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  • 2 tsp. salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 shallots, peeled and chopped
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 cloves garlic, crushed
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  • 400 ml coconut milk
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    +
  • 1 Kallo Vegetable Stock Cube, di...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (4.4 oz) butter and he...
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  • 1 box (9 oz) green Giant® frozen...
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    +
  • 1 large green bell pepper, chopp...
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    +
  • 1 can (19 oz) Progresso® chick p...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 pieces green lettuce
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    +
  • 1 cup loosely packed cilantro leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup canned chick-peas
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    +
  • 2 small onions , chopped
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    +
  • 1 small hot pepper, chopped (opt...
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    +
  • salt and pepper
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    +
  • 1 cup rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 inch piece ginger
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  • salt , to taste
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    +
  • 2 cups green gram, split (moong...
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  • oil, to deep fry
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    +
  • 1 cup bengal gram dal, split (ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all