• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup Brown rice - Cooked
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  • 1 tbsp green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups hot cooked rice
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  • 2 tbsp. vegetable oil
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  • 1 tbsp. cornstarch
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  • 1 medium green or red pepper ,...
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  • 1 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup finely diced red bell pe...
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  • 4 cups very cold cooked brown rice
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  • 1/4 cup lower-sodium soy sauce
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  • 3/4 cup finely diced carrots
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  • 2 Tbs. finely grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups rice
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  • 3 cloves garlic, thinly sliced
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x salmon fillets (300g total)
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  • 2 tsp green pesto
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  • 20g lighter soft cheese
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  • 120g basmati rice
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  • 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 2 green and/or red bell peppers,...
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  • 1 medium onion, thinly sliced
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  • 1 tsp. chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 3/4 cup Pace® Picante Sauce
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon sugar
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. skinless, boneless chicken...
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  • 2 tbsp. cornstarch
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    +
  • 2 cloves garlic , minced
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  • 1 3/4 cup Swanson® Chicken Broth...
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  • 4 cups hot cooked rice , cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1/4 cup blond miso
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  • Kosher salt and freshly ground b...
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  • 1/2 lb green beans, stems trimmed
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  • 1 small head broccoli, separated...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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  • ½ cup soy sauce
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    +
  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 1 tablespoon soy sauce or low-so...
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    +
  • Vegetable cooking spray
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 2 cups broccoli florets
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    +
  • 1 medium green or red pepper, cu...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
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    +
  • 1/2 cup egg substitute
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Greek Vinaigrette...
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 tsp. dried oregano leaves
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    +
  • 4 cups cut-up fresh vegetables f...
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    +
  • 1 can (14-1/2 oz.) reduced sodiu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 boneless beef sirloin steak or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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