• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons kosher salt
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  • 2 1/2 tablespoons olive oil
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  • 2 cups long-grain rice
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  • 1 medium onion, chopped (1 cup)
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  • 1 large green or red pepper, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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  • 1/2 teaspoon cumin
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  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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    +
  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds shelled and deveine...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons peanut oil
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  • One 2-inch piece of ginger, peel...
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  • 8 scallions, white and light gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
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  • 1 large leek, white and light-gr...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, minced
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  • 1 carrot, peeled and cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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    +
  • 1 teaspoon ground cumin + more i...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 1/2 cups water
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    +
  • 1 tablespoon plus 3/4 teaspoon k...
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  • 6 medium poblano peppers
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  • 1 cup cooked black beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup diced yellow onion
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  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3 teaspoons chili powder
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  • 1 teaspoon cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lb Whole fish
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  • 1 tsp Salt
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    +
  • 1 x green Onion
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  • 1 tbs Ginger
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  • 1/4 cup Sherry
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (1.4-ounce) package fajita sea...
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  • 4 skinned and boned chicken brea...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked rice, warm or at ro...
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  • 2 chicken breasts, cooked and sh...
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  • 3 Tbsp. lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Chicken Stock or canned...
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  • 3 bunches scallions , white and...
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  • 3 tablespoons good-quality soy...
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  • 2 tablespoons Asian sesame oil
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  • 3 cups fresh bean sprouts , pic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Your leftover Shredded Tarragon...
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  • A Couple Swirls of Olive Oil for...
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  • 3/4 Cup Grape Tomatoes, Halved
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  • 1 Lime, Juiced
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  • 2 Avocados, cubed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup cooked brown rice
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    +
  • 1 tbsp salsa verde
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    +
  • 1/2 tbsp lime juice
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    +
  • 3 1/2 oz raw boneless skinless...
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  • 1/2 cup red & green bell peppers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 1 boneless pork roast (2 lb.)
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    +
  • 1 boneless beef eye round roast...
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  • 1 pkg. (14 oz.) smoked sausage o...
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    +
  • 2 green peppers, chopped (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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    +
  • 8 oz. sour cream
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    +
  • 2 cups shredded mozzarella
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    +
  • 1 can (8 oz.) diced green chiles
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    +
  • 1 pack (10 ea) small tortillas
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped green peppers
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp. olive oil
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    +
  • 3/4 cup canned diced tomatoes an...
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    +
  • 3/4 cup rinsed canned black beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • 2 large garlic cloves
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    +
  • 1 1/2 cups packed fresh basil le...
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    +
  • 1 1/2 cups packed fresh cilantro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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    +
  • 1 ham hock
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 bay leaf
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    +
  • 1 1/2 teaspoons dried orégano, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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    +
  • 6 cups cold water
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    +
  • 2 small ham hocks, about 1 1/4 p...
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    +
  • 1/2 cup olive oil
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    +
  • 3 1/2 cups finely chopped yellow...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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