LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 cups vanilla rice milk
    -
    +
  • 4 cups packed fresh spinach
    -
    +
  • 2 large, ripe bananas
    -
    +
  • 1 tablespoon honey or agave nect...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • One 3- to 4- pound chicken, roasted
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 2 small jalapeno peppers, seeded...
    -
    +
  • 1 bunch scallions (white and gre...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon sesame seeds
    -
    +
  • 1 1/2 teaspoons cornstarch
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • Eight 3-inch square wonton skins...
    -
    +
  • 1 tablespoon plus 2 teaspoons ca...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted raw pistachios
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1 1/2 cups long grain rice
    -
    +
  • 1/4 cup unsweetened dried pitted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to...
    -
    +
  • Coarse salt, either kosher or se...
    -
    +
  • Freshly milled pepper
    -
    +
  • 7 to 8 ounces andouille sausage...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ounce dried shiitake mushrooms
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 cup mushroom soy sauce
    -
    +
  • 3 tablespoons grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup Thai black rice
    -
    +
  • 3/4 cup canned coconut milk
    -
    +
  • 1/2 cup diced mango
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups basmati rice
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 1 tablespoon milk or cream
    -
    +
  • 1/4 cup ghee or canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • 2 tablespoons shredded fresh gin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 1 (12-ounce) boneless, skinless...
    -
    +
  • 1/4 cup water
    -
    +
  • 4 ounces okra (about 12), sliced...
    -
    +
  • 1 medium yellow onion, sliced in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all