LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 large dried shiitake mushrooms...
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  • 2 cups boiling-hot water
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  • 1 pound ground pork butt (not lean)
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  • 1 large bunch scallions (white a...
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  • 6 large fresh water chestnuts, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 bags Success® Whole Grain Brow...
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  • 1 cup fresh Cilantro
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  • 1/4 cup Italian Parsley
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  • 1 medium (1 cup diced) White Onion
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  • 1/2 cup Chicken or Vegetable Broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 spray(s) cooking spray
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  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 onion
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  • 2 medium tomatoes
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  • 1 cup corn (or 1/2 can)
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  • 1/2 cup sour cream *
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  • 1 cup green enchilada sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. lean ground beef
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  • 2 green peppers, coarsely chopped
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  • 3 cloves garlic, minced
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  • 2 cups cooked long-grain white rice
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  • 1 jar (24 oz.) spaghetti sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 1 egg
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  • 2 cups cooked instant white rice
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  • 1 can (15-1/4 oz.) corn with red...
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  • 1 cup KRAFT Mexican Style Finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1 can (14 oz.) fire-roasted dice...
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  • 1 can (11 oz.) corn with red and...
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  • 1/2 cup chopped onions
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  • 1 tub (10 oz. ) PHILADELPHIA San...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup onion, chopped
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  • 1 1/2 cups converted rice
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  • 1 cup green bell peppers, chopped
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  • 6 ounces tomato paste, canned
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  • 1 cup celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 heads broccoli
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  • 4 cups My Cream of Mushroom Soup...
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  • 12 ounces sharp Cheddar cheese,...
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  • 1/2 medium white onion, very thi...
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  • 2 cups cooked rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked long-grain rice
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  • 1 cup (4 ounces) shredded sharp...
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  • 3/4 cup whole milk
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup margarine, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 16 oz jar of favorite green sa...
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  • 1 10oz can of Golden Mushroom Soup
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  • 1 tbsp ground cumin
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  • 1 14 oz can of quartered articho...
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  • 1 cup all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Jambalaya casserole
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  • 3 large onions, chopped
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  • 3 large green peppers, chopped
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  • 3 celery ribs, chopped
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  • 12 garlic cloves, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups Minute rice
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  • 2 cans condensed tomato soup
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  • 1 lb. uncooked ground beef (turk...
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  • 2-3 large green peppers, seeded...
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  • 1 large yellow onion, chopped or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) rice
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  • chicken broth
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  • 3 piece(s) sausages
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  • olive oil
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  • 1/2 onion chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 pound(s) sausage
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  • 2 onions chopped
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  • 2 green peppers chopped
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  • 1 cup(s) celery chopped
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  • 2 cup(s) minute rice uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 Pasilla Peppers Roasted and sk...
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  • 1 Slow roasted pulled pork Seare...
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  • 1 Package of Spanish vermicelli...
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  • 1 can(s) Of Petite diced tomatoe...
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  • 1 can(s) Black Beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 Pasilla Peppers Roasted and sk...
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  • 1 Slow roasted pulled pork Seare...
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  • 1 Package of Spanish vermicelli...
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  • 1 can(s) Of Petite diced fire ro...
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  • 1 can(s) Black Beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large green peppers, chopped
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  • 3 tablespoons browning sauce
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  • 1 1/2 cups butter
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  • 3 pounds fully cooked smoked sau...
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  • 3 cups chopped fresh tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , chopped
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  • 2/3 cup grated cheese
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  • 1 1/2-2 cups cooked brown rice
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  • 1/2 cup low-fat milk
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  • 2 cups chopped broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1/2 cup fresh parsley , chopped
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup milk
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium bell pepper , seeded an...
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  • 6 ounces sharp cheddar cheese ,...
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  • 1 (4 ounce) can chopped green ch...
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  • 2 1/2 cups cooked white rice
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  • salt and black pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups diced cooked chicken
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  • 1/2 cup uncooked instant white rice
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  • 1 can (14.5 oz) diced tomatoes,...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (11 oz) green Giant® Steam...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 1/2 cups green giant frozen sw...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 1/2 cups uncooked instant rice
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  • 1 (4 1/2 ounce) jar green Giant...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 1 cup green Giant ® Valley Fresh...
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  • 1 can (15 oz) spicy chili beans...
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  • 1 can (14 oz) vegetable broth
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (18.5 oz) Progresso® chick...
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  • 3/4 cup water
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  • 3/4 cup uncooked regular long-gr...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all