• 9 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 tablespoons butter
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  • 1/4 cup Greek yogurt or sour cre...
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  • 5 ounces spinach (cooked fresh c...
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  • 1/2 cup feta, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chopped store bought char-...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 tablespoon plain (all-purpose)...
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  • ½ teaspoon baking powder
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
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  • 2 tbsp mango chutney
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp turmeric
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  • 100.0ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/4 cups plain yogurt
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  • 4 green onions, sliced
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  • 1/2 to 1 teaspoon curry powder
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  • 2 pounds red potatoes, peeled, c...
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon plus 3/4 cup plain...
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  • 5 tablespoons mango chutney, mas...
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  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 2 tbsp mango chutney
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  • * 500g broccoli
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  • * 4 boneless, skinless chicken b...
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  • * 1kg potatoes , peeled and...
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  • * 100ml natural yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 avocado, coarsely mashed
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  • 1 clove garlic, mashed
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  • 1 tsp lime juice
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  • 1 green onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce butter
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  • 2 tablespoons olive oil
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  • 2 1/2 tablespoons granulated sugar
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  • 6 spring onions , sliced
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  • 26 ounces potatoes , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup butter
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  • 2 1/2 pounds Yukon potatoes, pe...
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  • 1/2 cup Dijon mustard
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  • 1 teaspoon olive oil
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  • 1 large bulb garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs
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  • 2 1/2 cups self-raising flour
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  • 1/2 cup finely chopped spring onion
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  • 1 1/2 cups milk
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  • 1 cup mashed potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ripe tomato , dice (or can dic...
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  • tortilla
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  • 1-2 sweet potatoes , cooked and...
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  • 2 green onions , minced
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  • 1 cup chopped romaine lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon green onion , thinl...
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  • 3/4 cup baby spinach leaves
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  • salt , to taste
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  • 3 tablespoons mayonnaise
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  • 5 hard-boiled eggs , mashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon mustard seeds
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  • 1/4 cup chopped tart green apple
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  • 3/4 cup plain nonfat yogurt
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  • 5 tablespoons mango chutney , ma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 jalapeno pepper, stemmed, seed...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 2 garlic cloves, mashed to a pas...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely chopped fre...
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  • 3 cups plain yogurt
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  • 2 yellow bell peppers, stem and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all