• 8 Ingredients
  • 8 cups Cauliflower florets (abou...
    -
    +
  • 1 medium Sweet onion, roughly c...
    -
    +
  • 2 cups Chicken stock
    -
    +
  • 1 tbs Garlic, minced (or 1 tsp...
    -
    +
  • 1/4-1/2 tsp Salt and Pepper (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound new potatoes (about 1-1...
    -
    +
  • 2 tablespoons oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 strips bacon (optional)
    -
    +
  • 1/2 cup cheddar cheese, shredded
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds russet potatoes, unpeel...
    -
    +
  • 1/2 package (4 oz.) neufchâtel (...
    -
    +
  • 2/3 cup reduced-sodium chicken b...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 2/3 cup chopped green onions
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
    -
    +
  • 1 lb boneless cod filet
    -
    +
  • salt and pepper
    -
    +
  • 2 cups mashed potato (leftover,...
    -
    +
  • 1 large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds cubed peeled baking...
    -
    +
  • 1 cup (4 ounces) shredded extra-...
    -
    +
  • 1 cup 2% reduced-fat milk
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boiled eggs, chopped
    -
    +
  • 1 ripe hass avocado, mashed
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 6 chopped green onions, chopped
    -
    +
  • 3 tablespoons chopped Italian pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried pinto beans, rinsed
    -
    +
  • 10 cups (or more) cold water
  • 2 cups chopped green onions (abo...
    -
    +
  • 1 tablespoon plus 1/3 cup lard o...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 spring onions , thinly sliced
    -
    +
  • 6 pork & chilli sausages
    -
    +
  • 50.0ml milk
    -
    +
  • 300.0ml beef stock
    -
    +
  • 2.0 tbsp sweet chilli sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound raw peeled + deveined...
    -
    +
  • 8 ounces of your favorite beer +...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 lime, juiced + zested
    -
    +
  • 1 tablespoon adobo sauce (from a...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
    -
    +
  • 1⅓ cups water
    -
    +
  • 1 shallot (or ½ small onion)
    -
    +
  • 2 cloves garlic
    -
    +
  • 1½ tsp kosher salt (*start with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g mashed potato
    -
    +
  • 200 g flaked smoked mackerel
    -
    +
  • 1 spring onion, finely sliced
    -
    +
  • 1 free range egg yolk
    -
    +
  • 2 tbs chopped mixed herbs such a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch spring onions , finely c...
    -
    +
  • 600.0ml vegetable stock
    -
    +
  • 200.0g small peeled prawns , def...
    -
    +
  • 4 rashers streaky bacon
    -
    +
  • 400.0g can sweetcorn , drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lbs. potatoes, peeled and cubed
    -
    +
  • 1 1/2 cups shredded cheddar chee...
    -
    +
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 1 cup sour cream
    -
    +
  • 3 green onions, finely chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 cups mashed potatoes, chilled
    -
    +
  • 2 tablespoons shredded extrashar...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 ounces all-purpose flour (2 cups)
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/4 cup cold water
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
    -
    +
  • 2 tbsp mango chutney
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tsp turmeric
    -
    +
  • 100.0ml natural yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500.0g potatoes
    -
    +
  • 1 spring onion , finely sliced
    -
    +
  • 2.0 tsp wasabi paste (see Know-how)
    -
    +
  • 3.0 tbsp soy sauce
    -
    +
  • 2 tuna steaks , each about 140g/5oz
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
    -
    +
  • Lettuce, thinly sliced
    -
    +
  • Green and/or red cabbage, thinly...
    -
    +
  • Cucumber, julienned
    -
    +
  • Carrot, julienned
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
    -
    +
  • 1 medium sweet potato, cooked (a...
    -
    +
  • 3/4 cup cooked quinoa
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. potatoes
    -
    +
  • 1/3 cup Country Crock® Spread
    -
    +
  • 1 package (12 oz.) Birds Eye® St...
    -
    +
  • 1 cup shredded cheddar cheese (a...
    -
    +
  • 1/3 cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large leftover baked potatoes,...
    -
    +
  • 3 Tbsp. PLUS 1/2 cup Hellmann's®...
    -
    +
  • 3 Tbsp. chopped fresh cilantro
    -
    +
  • 2 Tbsp. sliced green onions
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds baby new potatoes, quar...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 4 Aged Rib Eye Steaks, at room t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all