• 9 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 tablespoons butter
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  • 1/4 cup Greek yogurt or sour cre...
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  • 5 ounces spinach (cooked fresh c...
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  • 1/2 cup feta, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds russet potatoes (about...
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  • Salt
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  • 3 sprigs of thyme (or a couple t...
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  • 1 bunch of fresh parsley, leaves...
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  • 3 green onions (scallions), whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 ml /2 tbsp of olive oil
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  • 4 lamb shanks
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  • 4 garlic cloves, roughly chopped
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  • 3 onions, finely chopped
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  • 1 carrot, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb Potatoes
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  • 2 tbsp Butter
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  • 5 tbsp milk
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  • 1 tbsp wasabi paste
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  • 1 x green onion stalk, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 good quality pork loin chops s...
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  • 1 kg peeled potatoes halved
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  • a sprig of fresh parsley chopped
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  • a large bunch of watercress
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large bunches watercress, thic...
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  • 6 pounds russet potatoes, peeled...
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  • 1 1/2 cups whole milk
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  • 1/2 cup (1 stick) butter
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds cubed peeled baking...
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  • 1 cup (4 ounces) shredded extra-...
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  • 1 cup 2% reduced-fat milk
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  • 1/2 cup chopped green onions
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  • 2 tablespoons reduced-fat sour c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices thick-cut smoked bacon...
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  • 3 large green onions (white and...
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  • 3 pounds russet potatoes, peeled...
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  • 3/4 cup sour cream
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  • 1/3 cup whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 spring onions , thinly sliced
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  • 6 pork & chilli sausages
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  • 50.0ml milk
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  • 300.0ml beef stock
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  • 2.0 tbsp sweet chilli sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 3 pounds fresh cauliflower, cut...
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  • 3 garlic cloves, thinly sliced
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  • 1 cup chopped green onions
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  • 1 cup 1% low-fat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large Russet potatoes, peeled,...
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  • kosher salt and freshly-ground b...
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  • 3/4 cup of milk, plus more, as n...
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  • 1/3 cup of heavy whipping cream
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  • 3 tablespoons of butter, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.5 pounds yukon gold potatoes
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  • 1/2 cup buttermilk
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch spring onions , finely c...
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  • 600.0ml vegetable stock
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  • 200.0g small peeled prawns , def...
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  • 4 rashers streaky bacon
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  • 400.0g can sweetcorn , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1.0kg potato , peeled and quartered
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  • 200.0ml milk
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  • 1-2 tbsp wholegrain mustard
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  • 50.0g butter
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  • 2 bunches spring onion , washed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 100.0g spring onions , cut into...
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  • 900.0g mashing potatoes , such a...
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  • extra butter , for serving
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  • 85-100g/3-4oz butter
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  • 150 ml /¼ pint full-fat milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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  • 2 gammon steaks
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  • 150.0ml milk
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  • 4 spring onions , finely sliced
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  • 150.0g green beans , steamed to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1.0 kg Maris Piper potatoes, pee...
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  • 50.0 ml semi-skimmed milk
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  • 25.0 g unsalted butter
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  • 100.0 g spring onions, finely ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 500.0g large potatoes , peeled a...
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  • 200.0ml milk
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  • 2 x 175.0g pieces of cod , skin on
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  • knob butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g potatoes
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  • 1 spring onion , finely sliced
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  • 2.0 tsp wasabi paste (see Know-how)
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  • 3.0 tbsp soy sauce
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  • 2 tuna steaks , each about 140g/5oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup minced green onions
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  • 1/4 cup bourbon
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 13 cups cubed red potato (about...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped green onions
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  • 1/4 cup low-fat buttermilk
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  • 3 tablespoons butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 1⁄2 tsp. salt
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  • 1 1⁄2 tsp. baking powder
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  • 2 Tbs. sugar
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  • 2 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless chuck stea...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15.0 g dried Portobello mushrooms
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  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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  • 2.0 carrots, peeled and finely...
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  • 1.0 stick celery, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 2/3 cups frozen mashed potatoes
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  • 1 1/3 cups milk
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  • 1/2 (8-ounce) container soft cre...
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  • 3 green onions, sliced
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all