• 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
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  • 1 large potato, peeled and quart...
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  • 1 green onions, chopped
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  • 1 Tbsp. butter
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    +
  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 50.0ml double cream
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  • 1 garlic clove , peeled but left...
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  • 5 spring onions , sliced
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  • 900.0g potatoes , cut into chunks
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  • 25.0g butter , plus extra to serve
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 cups water
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  • 1 bunch kale, trimmed (about 4 o...
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    +
  • 2 2/3 cups (1-inch) cubed Yukon...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500.0g potatoes
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  • 1 spring onion , finely sliced
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  • 2.0 tsp wasabi paste (see Know-how)
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  • 3.0 tbsp soy sauce
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  • 2 tuna steaks , each about 140g/5oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
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  • 2 tbsp mango chutney
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp turmeric
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    +
  • 100.0ml natural yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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    +
  • Cucumber, julienned
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    +
  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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    +
  • 1/2 cup onion, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups purple mashed potatoes (a...
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  • 1 whole egg (large)
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    +
  • ¼ cups all-purpose flour
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 green onion , chopped (about...
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    +
  • 1/3 cup sour cream or 0 yogurt
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    +
  • 10 ¾ oz Campbell's® Condensed Ch...
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    +
  • Generous dash ground black pepper
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    +
  • 3 cups prepared mashed potatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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    +
  • 2 cups mashed potatoes
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    +
  • 2 eggs
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    +
  • 3 tablespoons flat-leaf parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5-7 potatoes
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    +
  • many cloves garlic
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    +
  • 1 medium onion
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    +
  • 5 green onions
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    +
  • 2 cups finely chopped green vege...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 lb. Yukon gold potatoes (about...
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    +
  • 1/4 cup milk
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    +
  • 2 oz. VELVEETA®, cut up
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    +
  • 1 green onion, thinly sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 lb. Yukon gold potatoes (about...
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    +
  • 4 hard-cooked eggs, divided
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    +
  • 3 green onions, thinly sliced
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    +
  • 1 stalk celery, chopped
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    +
  • 6 radishes, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • Generous dash ground black pepper
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    +
  • 1 1/2 cups instant mashed potato...
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    +
  • 1 medium green onion, coarsely c...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 cups plain yogurt
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    +
  • 4 green onions, sliced
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    +
  • 1/2 to 1 teaspoon curry powder
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    +
  • 2 pounds red potatoes, peeled, c...
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    +
  • 1/4 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups refrigerated mashed potat...
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    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Potatoes
    -
    +
  • spring onions
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    +
  • Parsley
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    +
  • Tarragon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 cups cubed peeled Yukon go...
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    +
  • 1/2 cup 1% low-fat milk
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    +
  • 1/4 cup finely chopped green onions
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup thinly sliced green onions
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup 1% low-fat milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups low-fat milk
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 4 cups finely shredded kale or o...
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    +
  • 3 Tbs. butter or margarine
    -
    +
  • Salt and black pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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