• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boiled eggs, chopped
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  • 1 ripe hass avocado, mashed
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  • 2 tablespoons mayonnaise
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  • 6 chopped green onions, chopped
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  • 3 tablespoons chopped Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 1⁄2 tsp. salt
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  • 1 1⁄2 tsp. baking powder
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  • 2 Tbs. sugar
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  • 2 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 9 ounces all-purpose flour (2 cups)
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  • 3/4 teaspoon kosher salt
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  • 1/3 cup canola oil
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  • 1/4 cup cold water
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  • 1 tablespoon cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 300.0g leftover mashed potatoes
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  • 300.0g smoked haddock
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  • 200.0g mixed salad leaves
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  • ½ pack coriander , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup thinly sliced radish
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  • 1/4 cup thinly vertically sliced...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 medium ripe avocado, chopped
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  • 1/4 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 yellow onion, diced
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  • 2 garlic cloves, chopped
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  • 1/4 tsp. cayenne pepper
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  • 1/3 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
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  • 1 can (15 oz.) cannellini (white...
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons grated parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • About 2 tbsp. vegetable oil, div...
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  • About 3 cups mashed potatoes
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  • 12 ounces breakfast sausage links
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  • 5 ounces baby spinach leaves
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  • 12 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups purple mashed potatoes (a...
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  • 1 whole egg (large)
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  • ¼ cups all-purpose flour
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped store bought char-...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 tablespoon plain (all-purpose)...
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  • ½ teaspoon baking powder
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 1/4 cup finely crushed baked tor...
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  • 2 tablespoons finely chopped gre...
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  • 1 tablespoon finely chopped cila...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Egg
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  • 150 mls milk
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  • 125 grams self-raising flour
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  • 1 tbsp mashed potato
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  • 1 x red capscium
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 260.0 g frozen cod fillets, defr...
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  • 450.0 g readymade mash
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  • 100.0 g spring onions, trimmed a...
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  • 4.0 tbsp plain flour
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  • 200.0 g frozen cooked peeled pr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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    +
  • 1/2 cup (2 ounces) shredded Mont...
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    +
  • 1/4 cup finely crushed baked tor...
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
    -
    +
  • 1/2 cup (2 ounces) shredded Mont...
    -
    +
  • 1/4 cup finely crushed baked tor...
    -
    +
  • 2 tablespoons finely chopped gre...
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    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Quick Seasoned mashed potatoes
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    +
  • 1 medium green onion, chopped (a...
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    +
  • 4 slices bacon, cooked and crumb...
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    +
  • 1 egg
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    +
  • 1 tablespoon water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 (16-oz.) package hickory-smo...
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    +
  • 2 1/2 pounds pork shoulder roast...
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    +
  • 4 large eggs
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    +
  • 2 cups panko (Japanese breadcrumbs)
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    +
  • 1/4 cup grated red onion
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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