LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons capers, drained
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  • 1/2 cup extra virgin olive oil
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  • 4 large ripe tomatoes, chopped
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  • 3 green onions, chopped halfway...
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  • 4 basil leaves, torn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spaghetti
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  • 5 garlic cloves, peeled
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  • 1/2 cup (3 ounces) niçoise or ot...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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  • 2 tbsp chopped green olives, or...
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  • 1/4 cup pine nuts
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  • 1 cup frozen peas, defrosted (or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 turbot fish steaks
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  • 3 cloves garlic, peeled and halved
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  • 1/3 cup all-purpose flour, as ne...
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  • 1 teaspoon red chili powder
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  • 1/3 cup canola oil (or any neutr...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup celery, diced
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  • 1 cup carrots, diced
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  • 1 large yellow onion, diced small
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  • 1 1/2 cups olive oil
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  • 5 cloves garlic, crushed (not mi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic
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  • 1 cup basil leaves
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  • 3/4 cup mint leaves
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  • 1/2 cup parsley leaves
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  • 5 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 T fat of your choice
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  • 2 lb. chuck shoulder, cubed
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 carrot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 package (17.3 ounces) Pepperid...
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  • 1/2 cup Prego® Pizzeria Style Pi...
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  • 1/4 cup prepared pesto sauce
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  • 1/2 cup prepared Alfredo sauce
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  • 1 cup shredded mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 4 garlic cloves
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  • 25 large fresh basil leaves
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  • 1/4 cup whole almonds, toasted
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  • 3/4 pound plum tomatoes, peeled,...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 10 to 12 large heirloom tomatoes...
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  • 15 pitted Mediterranean-style bl...
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  • 15 pitted green olives
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  • 1 clove garlic, minced
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  • 15 basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 10 to 12 large heirloom tomatoes...
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  • 15 pitted Mediterranean-style bl...
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  • 15 pitted green olives
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  • 1 clove garlic, minced
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  • 15 basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup green olives, pitted and c...
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  • 1/2 cup red wine
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  • 1/4 cup olive oil, divided
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  • 4 to 5 garlic cloves, peeled and...
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  • 2 tablespoons basil leaves, thin...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 12 ounces penne or other short p...
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  • 2 tablespoons olive oil
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  • 1 onion, halved and sliced
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  • 20 black oil-cured olives, halve...
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  • 10 green olives, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 pound angel hair pasta
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  • Salt
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  • 5 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 ribs celery and greens from th...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 oz. dry farfalle pasta (about...
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  • 1 cup grape tomatoes, halved
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  • 6 large green olives (preferably...
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  • 1 Tbs. capers, rinsed and drained
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 25 Ingredients
  • 12 ounces Wisconsin Aged Provolo...
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  • 4 tablespoons Hot Pepper Marmalade
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  • 4 tablespoons Puree of Oven Drie...
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  • 4 tablespoons green olive Puree
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  • Marmalade:
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb spaghetti
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  • 2 tablespoons green olives , minced
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  • 3 green onions , chopped
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  • parmesan cheese
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  • 1 teaspoon anchovy paste (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Marmalade:
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  • 1 pound (about 3 medium) green a...
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  • 3/4 cup water
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  • 3 tablespoons apple cider vinegar
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  • 2 1/2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 tbsp canola oil
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  • 4 cloves garlic , minced
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  • 2 medium onions , coarsely chopp...
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  • 2 cans diced tomatoes , undrained
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  • 1 medium eggplant , cut into 1 i...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup red wine
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  • 4 cloves garlic, minced
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  • 1 1/2 cups tomato sauce, left o...
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  • 1/2 cup stuffed green olives, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup Pecorino Romano, a very...
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  • 1 orange, zested
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  • 2 rounded teaspoon Dijon mustard
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  • 2 ribs celery and greens from th...
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    +
  • 5 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 cups finely diced cooked c...
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  • 1/2 cup cream cheese , at room t...
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves , minced
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  • 1 cup loosely packed basil leaves
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all