• 9 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/4 cup chopped cornichons
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  • 1/4 cup olive oil
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  • 2 tablespoons chopped pitted gre...
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  • 1 anchovy fillet (optional), cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and freshly ground b...
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup fresh breadcrumbs
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  • 3 cloves garlic
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  • 3 salt-packed anchovies, fillete...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 cup minced fresh onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 6 swordfish steaks (about 6 oz....
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  • Kosher salt and freshly ground b...
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  • 3 cloves garlic, finely chopped
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  • 2 anchovies in oil, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 good-quality anchovy fillets,...
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  • 12 cups bitter salad greens, suc...
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  • 1 oz. manchego or another aged S...
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  • 1/2 cup brine-cured black olives...
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  • 3/4 cup romesco sauce ; more if...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 1/2 cups loosely packed fresh...
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  • 1 small onion, sliced (1 1/2 cups)
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  • 4 anchovy fillets, rinsed, patte...
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  • 1/3 cup brine-cured green olives...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup roughly chopped flat-lea...
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  • 1 tbsp. capers
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  • 12 large green olives, such as c...
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  • pitted and roughly chopped
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  • 6 oil-packed anchovy filets, dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup fresh bread crumbs
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  • 2 tbsp. red wine vinegar
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  • 1 cup packed parsley, chopped
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  • ½ cup olive oil
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  • 1 tbsp. capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 x Tomatoes
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  • 3 tbsp Extra Virgin Olive Oil
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  • 2 x garlic cloves, finely minced...
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  • 1/4 cup green olives pimento-stu...
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  • 1/4 cup Black Olives brine-cured...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil by Sains...
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  • 2 Sainsbury's anchovy fillets in...
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  • 2 cloves garlic, crushed
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  • 1 teaspoon capucine capers by Sa...
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  • ½ x 15g pack fresh thyme by Sain...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat:
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 1/2 cups chopped pimiento-stuf...
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  • 1/2 cup chopped pimiento peppers
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  • Shredded lettuce (optional)
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  • 1/4 pound thinly sliced sopprasetta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup Chopped Pimento-stuffe...
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  • 1 cup Chopped Kalamata Olives
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  • 2/3 cup Extra Virgin Olive Oil
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  • 1 tbsp Horseradish
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  • 1/2 cup Fire-roasted red bell pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 4 large cloves garlic, peeled an...
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  • 2 x 14oz tins plum tomatoes, rou...
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  • leaves from 1 large sprig fresh...
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  • 24-30 stuffed green olives, halv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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    +
  • 1 tablespoon capers, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Olive oil
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  • ¾ cup pitted green olives , Sic...
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  • 1 tablespoon sugar , or to taste
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  • ½ cup red wine vinegar , or to...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 cup dry white wine
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  • 1 teaspoon anchovy paste
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  • 2 14 1/2-ounce cans diced tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/3 cup fresh lemon juice
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  • 1 tablespoon water
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  • 2 tablespoons capers
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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    +
  • 4 garlic cloves, minced
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  • 1/2 cup dry red wine or 2 tables...
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 med onions chopped
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  • 2 cloves garlic chopped
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    +
  • 1 large can crushed tomato
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • 1/2 tsp black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups stale baguette, cut into...
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  • 3/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves—2 minced, 1 whole
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  • 1 tablespoon snipped chives
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    +
  • 2 tablespoons minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans un-drained tuna
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    +
  • 1 can anchovy fillets
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    +
  • 1-12-ounce bottle ketchup
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    +
  • 1 tsp Worcestershire sauce
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    +
  • 2 Tbs vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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    +
  • 1/2 jar(s) capers
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    +
  • 5 clove(s) garlic
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    +
  • 3/4 cup(s) green olive pieces
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    +
  • 1/2 teaspoon(s) oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
    -
    +
  • 1/2 jar(s) capers
    -
    +
  • 5 clove(s) garlic
    -
    +
  • 3/4 cup(s) green olive pieces
    -
    +
  • 1/2 teaspoon(s) oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup black olives , pitted an...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 6 (5 ounce) halibut fillets
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    +
  • 2 garlic cloves , chopped
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    +
  • 2 teaspoons italian seasoning, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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