• 14 Ingredients
  • 3 tablespoons garlic-flavored oil
    -
    +
  • leaves from a few sprigs of thym...
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    +
  • 3 cups frozen petits pois
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    +
  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 medium leeks, white and light...
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    +
  • 3 celery ribs, halved lengthwise...
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    +
  • 2 carrots, halved lengthwise and...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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    +
  • 2 cans (14 1/2 oz each) fat free...
    -
    +
  • 3 C (1/2" chunks) butternut squa...
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    +
  • 1 can (14 1/2 oz) diced tomatoes
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    +
  • 2 med turnips, peeled and cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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    +
  • ½ cup rice or 4 medium boiling...
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    +
  • 2/3 cup green split peas (opti...
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    +
  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
    -
    +
  • 2 cans (14 1/2 oz each) fat free...
    -
    +
  • 3 C (1/2" chunks) butternut squa...
    -
    +
  • 1 can (14 1/2 oz) diced tomatoes
    -
    +
  • 2 med turnips, peeled and cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 fennel bulb, chopped
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    +
  • 3 ribs celery, chopped
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 Tbs. olive oil
    -
    +
  • 1 lb. leeks (white and pale gree...
    -
    +
  • 1 cup diced carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 2 small leeks, white and green p...
    -
    +
  • 2 large ribs celery with leaves,...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 whole clove garlic, peeled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
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    +
  • 3 tablespoons minced dried onions
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    +
  • 3 tablespoons coarsely chopped d...
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    +
  • 1 1/4 teaspoons dried oregano le...
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    +
  • 1 teaspoon dried marjoram leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 2 small leeks, white and green p...
    -
    +
  • 2 large ribs celery with leaves,...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 whole clove garlic, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
    -
    +
  • 1 can (15 oz) green Giant® garba...
    -
    +
  • 1 bag (12 oz) green Giant® Valle...
    -
    +
  • 1 can (14.5 oz) diced tomatoes w...
    -
    +
  • 1 large vegetarian vegetable bou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 cup water
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 small unpeeled red potatoes, c...
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • The Soup
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    +
  • 1 (16 ounce) can kidney beans
    -
    +
  • 3 medium carrots , peeled and co...
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    +
  • 6-8 garlic cloves , crushed
    -
    +
  • salt & fresh ground pepper, to t...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Red Onion
    -
    +
  • Garlic
    -
    +
  • Diced Tomatoes
    -
    +
  • green Beans
    -
    +
  • Carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (9 oz) refrigerated th...
    -
    +
  • 1 bag (12 oz) green Giant® Valle...
    -
    +
  • 1 can (14 oz) diced tomatoes wit...
    -
    +
  • 1 can (15 oz) great northern bea...
    -
    +
  • 1 can (8 oz) tomato sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean (at least 80%) ground...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 box Hamburger Helper® lasagna
    -
    +
  • 1 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (28 oz) Muir Glen® whole t...
    -
    +
  • 1 can (15 to 16 oz) great northe...
    -
    +
  • 1 can (15 oz) Progresso® red kid...
    -
    +
  • 1 can (15.25 oz) green Giant® wh...
    -
    +
  • 2 medium stalks celery, thinly s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 cup water
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup zucchini , diced
    -
    +
  • 1 cup frozen baby peas (or fresh)
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
    -
    +
  • 1 (13 ounce) canned chicken, dra...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon lime zest , if desired
    -
    +
  • 1 teaspoon dried oregano leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all