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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
  • 1 garlic clove, minced
  • 2 TB olive oil
  • 3/4 cup of brown basmati rice
  • 6 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
  • 11 oz zucchinis (small)
  • 2 x spring onions
  • 2 x tomatoes (about 250 g)
  • 2 oz frozen peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 medium zucchini, diced
  • 1 cup ditalini pasta or mini penne pasta
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 1/2 cup grated Parmigiano-Reggiano or...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 2 cups onions, julienned
  • 1 smoked ham hock
  • 5 cups chicken stock
  • 1/2 cup orzo
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 qts fat-skimmed chicken broth or ve...
  • 1 1/4 lbs leeks (2 or 3)
  • 2 cups sugar snap peas (8 oz.; see no...
  • 1/2 cup tiny dried pasta such as conc...
  • 1 can (15 oz.) cannellini (white) bea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil EVOO)
  • 4 slices pancetta or 1/4 lb thick-cut...
  • 1 medium onion, chopped
  • 2 ribs celery, chopped
  • 2 large cloves garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
  • Salt and freshly ground black pepper...
  • 1 Tbs. olive oil
  • 1 lb. leeks (white and pale green par...
  • 1 cup diced carrots
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti works...
  • 215.0g can butter beans , rinsed and...
  • 200.0g mixed green vegetables (we use...
  • 3.0 tbsp green pesto
  • 700.0ml hot vegetable stock
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 ozs ground chicken (about 3/4 cup)
  • 1/2 cup fresh breadcrumbs
  • 6 Tbsps finely grated Parmesan, divid...
  • 4 garlic cloves, 2 minced, 2 thinly s...
  • 2 Tbsps chopped fresh chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 oz. pancetta, finely diced
  • 1 large onion, finely chopped
  • 2 celery ribs, thinly sliced
  • 4 garlic cloves, thinly sliced
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup diced ham
  • 1 carrot, peeled and cut into small dice
  • 1 leek, white and light green parts o...
  • 1/3 cup sliced green onions
  • 1 Tbsp butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 medium onion, chopped
  • 2 x cloves garlic, chopped
  • 2 x young carrots, peeled, cut into 1...
  • 1 cup celery, chopped thinly
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 23 Ingredients
  • 4 pieces Thick cut Bacon
  • 2 Large Leeks, white and light green...
  • 2 Small to medium sized Sweet Onions
  • 6 Carrots
  • 1 Fennel Bulb, fronds removed
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 onion, diced
  • 2 sticks of celery, diced
  • 2 spring onions, sliced
  • 2 cloves of garlic, grated
  • 1 zuchinni, quarted then sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked, drained
  • 1 can (15-1/2 oz.) kidney beans, drai...
  • 3 medium tomatoes, seeded, chopped
  • 2 green peppers, chopped
  • 2 green onions, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup dried, freshly harvested beans...
  • 3 cups chopped onion
  • Kosher salt to taste
  • 1 Tbsp extra virgin olive oil + more...
  • 2 small leeks (tough tops removed), d...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 ozs pancetta, finely diced
  • 1 large onion, finely chopped
  • 2 celery ribs, thinly sliced
  • 4 garlic cloves, thinly sliced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel or rotini pasta, co...
  • 1 can (19 oz.) kidney beans, drained,...
  • 3 medium tomatoes, halved, seeded and...
  • 2 medium green peppers, chopped
  • 2 green onions, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 bunch of spring onions finely chopped
  • 100 g yellow beans finely sliced
  • 2 cloves of garlic finely sliced
  • 100 g fine asparagus
  • 1 small handful of fresh chives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 cups dried cannellini beans
  • 8 cups water
  • 1 cup dried porcini mushrooms (about...
  • 1 tsp salt
  • 1/8 tsp freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-oz) package fideos pasta*
  • 1 1/4 lbs (1-inch-thick) boneless sir...
  • 1 (1.25-oz) envelope taco seasoning mix
  • 1 small onion, chopped
  • 1/2 medium-size green bell pepper, ch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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