• 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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    +
  • leaves from a few sprigs of thym...
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    +
  • 3 cups frozen petits pois
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  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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    +
  • 11 oz zucchinis (small)
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    +
  • 2 x spring onions
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  • 2 x tomatoes (about 250 g)
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  • 2 oz frozen peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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  • 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 2 cups onions, julienned
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    +
  • 1 smoked ham hock
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    +
  • 5 cups chicken stock
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    +
  • 1/2 cup orzo
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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    +
  • 3.0 tbsp green pesto
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    +
  • 700.0ml hot vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced
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    +
  • 2 sticks of celery, diced
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    +
  • 2 spring onions, sliced
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    +
  • 2 cloves of garlic, grated
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    +
  • 1 zuchinni, quarted then sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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    +
  • ½ cup rice or 4 medium boiling...
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    +
  • 2/3 cup green split peas (opti...
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    +
  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. vegetable oil
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    +
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 2 large green and/or red bell pe...
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    +
  • 1 medium onion, chopped
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    +
  • 2 Tbsp. chipotle peppers in adob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked,...
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    +
  • 1 can (15-1/2 oz.) kidney beans,...
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    +
  • 3 medium tomatoes, seeded, chopped
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    +
  • 2 green peppers, chopped
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    +
  • 2 green onions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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    +
  • 1 can (19 oz.) kidney beans, dra...
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    +
  • 3 medium tomatoes, halved, seede...
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    +
  • 2 medium green peppers, chopped
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    +
  • 2 green onions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced ham
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    +
  • 1 carrot, peeled and cut into sm...
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    +
  • 1 leek, white and light green pa...
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    +
  • 1/3 cup sliced green onions
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    +
  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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    +
  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups finely chopped celery
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 cup finely chopped leek (whi...
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    +
  • 1/2 cup dry white wine
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    +
  • 9 cups canned low-salt chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2-3 cloves garlic, finely chopped
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    +
  • 1 quart chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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    +
  • 1 1/4 pounds leeks (2 or 3)
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    +
  • 2 cups sugar snap peas (8 oz.; s...
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    +
  • 1/2 cup tiny dried pasta such as...
    -
    +
  • 1 can (15 oz.) cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced leeks, white and li...
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup sliced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, white and light green pa...
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    +
  • 6 cups chicken stock or canned l...
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    +
  • 1 cup ditali or other small pasta
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 fennel bulb, chopped
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    +
  • 3 ribs celery, chopped
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 ounces barley
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    +
  • 5 ounces split peas
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    +
  • 5 ounces dried lima beans
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    +
  • 5 ounces dried red beans
    -
    +
  • 6 celery stalks, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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    +
  • 1 egg, well beaten
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    +
  • 1/2 cup cooking sherry, divided
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    +
  • 1 lemon
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    +
  • 2 tablespoons Italian seasoning
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
    -
    +
  • 1/2 cup dry pink or red beans (o...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion,chopped
    -
    +
  • 2 shallots, chopped (if availabl...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 lb. leeks (white and pale gree...
    -
    +
  • 1 cup diced carrots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
    -
    +
  • 3 tablespoons minced dried onions
    -
    +
  • 3 tablespoons coarsely chopped d...
    -
    +
  • 1 1/4 teaspoons dried oregano le...
    -
    +
  • 1 teaspoon dried marjoram leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
    -
    +
  • 1 can (15 oz) green Giant® garba...
    -
    +
  • 1 bag (12 oz) green Giant® Valle...
    -
    +
  • 1 can (14.5 oz) diced tomatoes w...
    -
    +
  • 1 large vegetarian vegetable bou...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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