LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 2 teaspoons aluminum-free baking...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine ground sea salt
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons butter
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  • 4 medium leeks (white and pale g...
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  • 1/2 cup (or more) whole milk
  • 12 garlic cloves, coarsely chopp...
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  • 3 3/4 pounds russet potatoes, pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf of French bread, cut into...
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  • 1 ripe avocado, pitted, peeled,...
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  • 1 red onion, thinly sliced
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  • 1 tomato, thinly sliced
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  • 1 cucumber, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 6 slices thick-cut smoked bacon...
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  • 3 large green onions (white and...
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  • 3 pounds russet potatoes, peeled...
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  • 3/4 cup sour cream
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  • 1/3 cup whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter
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  • 4 medium leeks (white and pale g...
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  • 1/2 cup (or more) whole milk
  • 12 garlic cloves, coarsely chopp...
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  • 3 3/4 pounds russet potatoes, pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh green peanuts
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  • 2 Tbs dark brown sugar
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  • 2 Tbs kosher salt
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  • 1 tsp five spice powder
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  • 2 whole star anise
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 4 bunches spring onions , about...
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  • 250.0ml double cream
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  • 140.0g salted butter , plus a kn...
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  • freshly grated nutmeg
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  • 850.0g celeriac , peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 4 fat garlic cloves, cut in half...
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  • 1 1/2 cups heavy cream
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  • 1 1/2 cups (3 sticks) unsalted b...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 8 oz. container Cool Whip
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  • Small package vanilla instant pu...
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  • 8 oz. cream cheese, softened
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  • Edible candy eyes
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  • If desired, add a few drops of g...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup white cheddar cheese (ab...
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  • 2 medium scallions, thinly slice...
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  • 2 medium garlic cloves, minced
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  • 1 large egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • mashed potatoes and green veg, t...
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  • 4 pork chops , about 175g/6oz each
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  • 100-140g/4-5oz Stilton or other...
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  • 4 rounded tbsp apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 300.0g white fish fillets, skin...
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  • 50.0g butter
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  • 200.0g smoked cod or haddock fil...
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  • 300.0ml milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups flour
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  • 2 Tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1 1/4 teaspoon Kosher salt
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  • 1/2 cup sour cream (I used green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup olive oil
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  • 2 tablespoons minced fresh thyme
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  • 2 tablespoons minced fresh savor...
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  • 4 teaspoons mashed anchovy fillets
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  • 4 14- to 16-ounce rib-eye steaks...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound large shrimp (18 to 22)
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  • twelve 1-ounce rouget fillets or...
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  • 2 large shallots
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  • 1/4 cup unsalted butter
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt, plus more to taste
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  • 1 lb. boneless, skin-on pork bel...
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  • 1 tbsp. canola oil
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  • 2 red chiles, such as Fresno, ro...
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  • 1½" piece ginger, peeled and thi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1 teaspoon pumpkin pie spice
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  • pinch ground ginger
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all