• 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • About 6 to 7 smaller leeks, clea...
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  • 4 tablespoons of a fruity EVOO
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  • 1.5 tablespoons of peeled & fine...
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  • freshly grated nutmeg
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  • grinds of fresh black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 lbs leeks (6-10 medium sized,...
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  • 1 cup mashed potatoes or 1 lb. g...
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  • 1/2 cup matzo meal or bread crum...
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  • 1 tbsp olive or vegetable oil
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  • 2 to 4 cloves garlic, mashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (1 lb.) dry green spli...
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  • 5 cups water
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  • 1 large or 2 medium onion(s), ch...
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  • 2 cloves garlic, minced
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  • 4 large (or 1 lb. bag baby) carr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup milk (Skim reduces the f...
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  • 3/4 tablespoon parsley flakes
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  • 1 1/4 cups cheddar cheese
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  • salt
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • Vegetable or peanut oil, for frying
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  • 2 green plantains, peeled and cu...
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  • flaked sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 purchased angel food cakes (10...
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  • 1 tube store-bought green icing
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  • 2 containers (16 ounces each) va...
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  • 1 cup fruit-shaped candies
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  • Special Equipment: 1 palm tree d...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 garlic cloves , minced and mas...
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 1 cup dry white wine
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  • For the bean layer
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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