V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 2 teaspoons aluminum-free baking...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine ground sea salt
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large Russet potatoes, peeled,...
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  • kosher salt and freshly-ground b...
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  • 3/4 cup of milk, plus more, as n...
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  • 1/3 cup of heavy whipping cream
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  • 3 tablespoons of butter, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 8 cups water
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  • 4 shallots, thinly sliced
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  • 6 garlic cloves, halved
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  • 12 thyme sprigs
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  • 2 tablespoons black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 12 oz Applewood smoked bacon
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  • 4 stalks celery finely diced
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  • 2 large carrots, peeled, finely...
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  • 1 jalapeno, seeded, membrane rem...
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  • 1 large onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 large green bell peppers, halv...
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  • Cooking spray
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  • 3/4 pound ground round
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  • 1/2 cup water
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  • 1 (1.25-ounce) package taco seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1 teaspoon pumpkin pie spice
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  • pinch ground ginger
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 4 green chiles, long, fat, split...
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  • For the stuffing:
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  • 2 potatoes, medium-sized, boiled...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon dried pomegranate see...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 x green Chilelong, fat, split...
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  • 2 x Potatoes,boiled, mashed- for...
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  • 1/2 tsp cumin seeds
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  • 1 tsp pomegranate seeds
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  • 1 tsp Dry Mango Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups plus 1 tsp. sea salt
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  • 3 medium-size Napa cabbages,
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  • quartered lengthwise with core l...
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  • outer leaves discarded
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  • 1 1/2 lb. daikon radishes, peele...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup natural-style creamy pea...
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  • 1/3 cup water
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons freshly squeezed l...
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  • 4 1/2 teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 ripe bananas, mashed
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  • 1 whole habanero pepper, seeded,...
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  • 1/2 tsp. ground nutmeg
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  • 2 cups oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 small green bananas, peeled an...
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  • 2 ounces frozen or fresh, cleane...
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  • 2 tablespoons diced red onion
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  • 1/2 celery stalk, diced
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  • 1/4 cup diced red bell pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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  • 2 pounds sweet potatoes, peeled...
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  • 6 tablespoons butter, divided
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  • 1/4 cup chicken stock (eyeball it)
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 medium yellow onions, 1 finely...
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  • 1 tablespoon plus 2 teaspoons gr...
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  • 3 tablespoons fresh thyme (5-6 s...
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  • 3 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound fresh salmon, poached
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  • 4 ounces smoked salmon, minced
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  • 1 cup mashed Irish Cobbler (or r...
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  • 1/4 cup finely chopped scallions
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  • 1/3 cup minced cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ripe avocados peeled, seeded,...
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  • 1 clove garlic, finely minced
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  • 4 scallions, finely chopped (gre...
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  • 2 tbs. olive oil
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  • 2 tbs. fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Rancho Seasoning Paste
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon minced garlic
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  • 1 teaspoon oregano
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  • 1 teaspoon mashed cumin seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded red cabbage (abo...
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  • 3 cups shredded romaine lettuce
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  • 1 cup (1/4-inch) julienne-cut gr...
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  • 3/4 cup cilantro leaves
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  • 3/4 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 cloves garlic, crushed
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  • 4 red and green hot chilies, sliced
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  • ¼ cup vegetable oil
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  • 1 tbsp soy sauce
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  • 3 large tomatoes, skinned, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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