LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5kg good marbled pork belly
    -
    +
  • 3 tsp of five spice powder
    -
    +
  • 3 tbsp of dark soy sauce
    -
    +
  • 4 tbsp of sugar
    -
    +
  • 1 bulb of garlic (mashed or fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups radishes, thinly sliced
    -
    +
  • 1 cup finely cubed Gruyere cheese
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
    -
    +
  • Salt
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • Pepper
    -
    +
  • 2/3 cup breadcrumbs (a couple of...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
    -
    +
  • Salt
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • Pepper
    -
    +
  • 2/3 cup breadcrumbs (a couple of...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb. red bliss potatoes, peeled...
    -
    +
  • 2 Tbsp. butter or margarine
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 3/4 cup MIRACLE WHIP Dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mashed potatoes
    -
    +
  • 10 oz (300g) smoked haddock fill...
    -
    +
  • 1 large egg , beaten
    -
    +
  • ½ cup vegetable oil
    -
    +
  • 2 scallions , white and green p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 1/2 teaspoons white-wine vineg...
    -
    +
  • 1 1/2 teaspoons coarse-grained m...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup walnut halves (about 2 o...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 anchovy fillets, mashed, plus...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup walnut halves (about 2 o...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 anchovy fillets, mashed, plus...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large garlic clove, minced and...
    -
    +
  • 1/2 teaspoon Dijon-style mustard
    -
    +
  • 1 1/2 tablespoons fresh lime jui...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds potatoes, unpeeled
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 cup warmed milk (optional; s...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 leek, white to light green par...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter, p...
    -
    +
  • 1 pound chicken or duck livers,...
    -
    +
  • 1/2 pound mushrooms, cleaned and...
    -
    +
  • 1 bunch scallions, white and lig...
    -
    +
  • 2/3 cup dry white wine or vermouth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup cooked country ham , fin...
    -
    +
  • 1 tablespoon yellow mustard , plus
    -
    +
  • 6 eggs , hard boiled, peeled, cu...
    -
    +
  • 4 tablespoons green peppers , fi...
    -
    +
  • black pepper , to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 cup coarsely chopped onions (2...
    -
    +
  • 2 cups green Giant® frozen mixed...
    -
    +
  • 1 jar (12 oz) chicken gravy
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon coarse grain mustard
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 1 clove garlic , sliced
    -
    +
  • 250 g frozen broad beans , defro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cup ground pistachios
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 cup fine dried bread crumbs
    -
    +
  • GOAT CHEESE mashed potatoes
    -
    +
  • 1/4 pound kalamata olives, pitte...
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons mashed avocados
    -
    +
  • 2 tablespoons diced olives (gree...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups thinly-sliced onions
    -
    +
  • 2 sandwich rolls halved
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For serving and garnishing
    -
    +
  • 1/3 cup white wine
    -
    +
  • 3 cloves garlic, mashed and coar...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 14 ounces smoked cooked sausage
    -
    +
  • additional fresh basil (to garnish)
    -
    +
  • 1/4 cup fresh basil , julienned
    -
    +
  • The Salad
    -
    +
  • Vinaigrette Dressing
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup red capsicum , finely ch...
    -
    +
  • 2-3 finely chopped green chilies
    -
    +
  • 1 teaspoon vegetarian worcesters...
    -
    +
  • For the Cutlets
    -
    +
  • 1 teaspoon brown sugar or honey
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/4 cup small diced yellow bell...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 teaspoon Tabasco sauce (opti...
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 teaspoon salt or salt substitute
    -
    +
  • Crust
    -
    +
  • 1 lb cooked chicken, diced
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all