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Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 2 teaspoons aluminum-free baking...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine ground sea salt
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole Moulard duck, fresh or f...
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  • 2 tbsp spices of your choice
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  • 2 tbsp freshly ground coffee, op...
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  • 8 oz potatoes, scrubbed with ski...
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  • 1 tbsp canola oil
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 loaf of French bread, cut into...
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  • 1 ripe avocado, pitted, peeled,...
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  • 1 red onion, thinly sliced
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  • 1 tomato, thinly sliced
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  • 1 cucumber, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • Freshly ground black pepper
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  • 3 scallions (white parts with so...
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  • 1-3/4 to 2 pounds red-skinned po...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups flour
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  • 2 Tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1 1/4 teaspoon Kosher salt
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  • 1/2 cup sour cream (I used green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups purple mashed potatoes (a...
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  • 1 whole egg (large)
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  • ¼ cups all-purpose flour
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 green chiles, long, fat, split...
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  • For the stuffing:
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  • 2 potatoes, medium-sized, boiled...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon dried pomegranate see...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 cups plus 1 tsp. sea salt
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  • 3 medium-size Napa cabbages,
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  • quartered lengthwise with core l...
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  • outer leaves discarded
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  • 1 1/2 lb. daikon radishes, peele...
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  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs leeks (6-10 medium sized,...
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  • 1 cup mashed potatoes or 1 lb. g...
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  • 1/2 cup matzo meal or bread crum...
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  • 1 tbsp olive or vegetable oil
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  • 2 to 4 cloves garlic, mashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 5-7 potatoes
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  • many cloves garlic
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  • 1 medium onion
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  • 5 green onions
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  • 2 cups finely chopped green vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/3 cup dry white wine
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  • 2 large leeks, white and light g...
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  • 1 large egg, lightly beaten
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  • 1/2-3/4 cup nonfat buttermilk,...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1/2 pound turnips, peeled, halve...
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  • 2 small leeks (white and light g...
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  • 1/3 cup dry white wine
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium leeks (white and pale g...
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  • 1/2 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1 1/2 lb yellow-fleshed potatoes...
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  • 1 medium fennel bulb (sometimes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 chicken breasts
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  • green pesto
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  • 150 ml (1/4pt) milk
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  • freshly ground black pepper
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  • 700 g (1lb 9oz) potatoes, peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 ounces cognac
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  • 1/2 ounce green Chartreuse
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  • 1/4 ounce fresh lemon juice
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  • 1/8 ounce simple syrup
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  • 2 dashes Angostura bitters
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 chicken legs and 2 whole chick...
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  • 4 cloves garlic, smashed
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  • 10 fresh bay leaves
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  • 2 lemons, sliced
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  • 1 cup green Cerignola or Sicilia...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds potatoes, unpeeled
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  • 2 bay leaves
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  • 1/2 cup warmed milk (optional; s...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 leek, white to light green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 flour tortillas, 10" each
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  • 1/4 medium avocado, lightly mashed
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  • 6 leaves green- or red-leaf lettuce
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  • 2 small tomatoes, thinly sliced
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  • 1/2 cup shredded carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 small, green (unripe) tomatoes...
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  • 1 medium white onion
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  • 1 cup water
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  • 1 cup white wine vinegar
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  • 3 garlic cloves, mashed to a paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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