LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh green peanuts
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  • 2 Tbs dark brown sugar
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  • 2 Tbs kosher salt
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  • 1 tsp five spice powder
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  • 2 whole star anise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1.5kg good marbled pork belly
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  • 3 tsp of five spice powder
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  • 3 tbsp of dark soy sauce
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  • 4 tbsp of sugar
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  • 1 bulb of garlic (mashed or fine...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 12 oz Applewood smoked bacon
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  • 4 stalks celery finely diced
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  • 2 large carrots, peeled, finely...
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  • 1 jalapeno, seeded, membrane rem...
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 green chiles, long, fat, split...
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  • For the stuffing:
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  • 2 potatoes, medium-sized, boiled...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon dried pomegranate see...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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  • 4 cloves
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  • 2 bay leaves
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  • 1 tsp of cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup natural-style creamy pea...
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  • 1/3 cup water
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons freshly squeezed l...
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  • 4 1/2 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
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  • 2 cups veggie broth
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  • 1.5 cups soy milk
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  • 3 Tbsp Veganaise
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  • 2 cups organic corn, fresh or f...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup finely chopped fresh parsley
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  • 4 scallions , including some of...
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  • Juice of ½ lemon
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  • 2 cups homemade Mayonnaise (se...
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  • ½ teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 ripe bananas, mashed
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  • 1 whole habanero pepper, seeded,...
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  • 1/2 tsp. ground nutmeg
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  • 2 cups oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 32 Ingredients
  • 2 small green bananas, peeled an...
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  • 2 ounces frozen or fresh, cleane...
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  • 2 tablespoons diced red onion
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  • 1/2 celery stalk, diced
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  • 1/4 cup diced red bell pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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  • 2 pounds sweet potatoes, peeled...
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  • 6 tablespoons butter, divided
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  • 1/4 cup chicken stock (eyeball it)
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound fresh salmon, poached
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  • 4 ounces smoked salmon, minced
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  • 1 cup mashed Irish Cobbler (or r...
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  • 1/4 cup finely chopped scallions
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  • 1/3 cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 10 capsicums, each approx 70g
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  • 2 tsp ginger, finely chopped
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  • 4 tbsp cream
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  • 2 2/3 tbsp butter for basting
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  • 4 tsp raisins
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2-3 cloves garlic, crushed
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  • 4 red and green hot chilies, sliced
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  • ¼ cup vegetable oil
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  • 1 tbsp soy sauce
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  • 3 large tomatoes, skinned, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups mashed avocado
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  • 1 large tomato, chopped
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  • 1/4 white onion, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups mashed Hass avocado
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  • 1 large tomato, chopped
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  • 1/4 white onion, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cucumbers, peeled
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  • 4 green bell peppers, seeded
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  • 1 cup fresh cilantro leaves
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  • 2 cups diced scallions (about 2...
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  • 1/2 cup Mexican-style canned mil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 avocado, coarsely mashed
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  • 1 clove garlic, mashed
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  • 1 tsp lime juice
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  • 1 green onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon(s) baking powder
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  • 1 tablespoon(s) cayenne pepper,...
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  • 1 1/2 cup(s) cheese, grated
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  • 1 can(s) chilies, green hot mashed
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  • 2 cup(s) corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all