• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 plaice fillets, skinned
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  • 75 g of plain flour, seasoned
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  • 2 eggs, beaten
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  • 50 ml of milk
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  • 175 g of breadcrumbs, fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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    +
  • 1 1/4 pounds ground turkey
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  • Pepper
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    +
  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mashed potatoes
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  • 10 oz (300g) smoked haddock fill...
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  • 1 large egg , beaten
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  • ½ cup vegetable oil
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  • 2 scallions , white and green p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh salmon, poached
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  • 4 ounces smoked salmon, minced
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  • 1 cup mashed Irish Cobbler (or r...
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  • 1/4 cup finely chopped scallions
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  • 1/3 cup minced cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 package (20 oz) refrigerated m...
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  • 1 cup green Giant® frozen sweet...
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  • 1/3 cup chopped red onion
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb extra-lean (at least 90%) g...
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  • 3 tablespoons Progresso® plain b...
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  • 3 tablespoons steak sauce
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  • 1 tablespoon instant minced onion
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 8 scallions, white and green par...
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  • 1/3 cup finely chopped fresh par...
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  • 1 1/2 cups half-and-half, warmed...
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  • 1 1/2 tablespoons finely grated...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup raw-blackened hazelnuts
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  • 2 cups panko (Japanese bread cru...
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  • 1 tablespoon cornstarch mixed sm...
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  • Salt and freshly ground black pe...
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  • 4 ounces canola oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cup ground pistachios
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  • 2 1/2 tablespoons paprika
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  • 1 cup fine dried bread crumbs
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  • GOAT CHEESE mashed potatoes
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  • 1/4 pound kalamata olives, pitte...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups mashed sweet potato
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  • 1 grated carrot
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  • 1 small diced green capsicum
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  • 1 cup whole wheat breadcrumbs
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  • 400 g lentils , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 20 (1-inch thick) slices French...
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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    +
  • 2 tablespoons milk
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  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon plus a pinch salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon red chili powder
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  • 3 slices bread, peeled and mashed
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  • For patties
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  • oil, to fry
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  • 1 teaspoon red chili powder
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
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    +
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup small diced yellow bell...
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  • 1 tablespoon finely chopped fres...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 3 green chilies
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  • 3/4 cup jaggery or sugar
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  • 3 cups water (saved from the boi...
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  • 1 teaspoon ginger , grated
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  • 1 teaspoon salt
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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