• 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons light brown sugar
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  • 1/4 cup water
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1 tablespoon chili-garlic sauce
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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  • 1 tablespoon light brown sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup Thai fish sauce
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  • 1 tablespoon chopped mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 shallots , finely sliced
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  • 1.0 tbsp light muscovado sugar
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  • 2 spring onions , shredded
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  • 2.0 tbsp lime juice
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  • 2 green mangoes or 3 Granny Smit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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  • 2 cups water
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  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cup halved cherry or grape tom...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb flank steak
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  • 1 head romaine or red-leaf lettuce
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  • 1 red onion, thinly sliced
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  • 2 mangoes, sliced
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  • 1 large, or 2 small avocados sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons packed dark brown...
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  • 2 tablespoons fresh lime juice
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  • 1 (4-inch-long) fresh hot red ch...
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  • 1 medium shallot, thinly sliced
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  • 1/4 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce (such as...
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  • 1 tablespoon peanut butter
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  • 1 tablespoon water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fish sauce (such as...
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  • 1 tablespoon peanut butter
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  • 1 tablespoon water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Quail Marinade:
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  • 1 cup soy sauce
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  • Juice of 1 lemon
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  • 1/4 cup brown sugar
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  • 2 teaspoons Asian sesame oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Mango-Pea Salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium papaya - peeled, seeded...
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  • 1 teaspoon brown sugar
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  • 1 avocado - peeled, pitted and d...
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  • 1/4 cup blanched slivered almonds
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sweet onion , diced
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  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • 2 tablespoons roasted slivered a...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 red chili pepper (about 4 inch...
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh cilantro (chopped)
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  • 2 tablespoons fresh mint (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 small dried red chile
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  • 1 teaspoon brown sugar
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  • 1/2 cup unsweetened coconut
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  • 1/8 teaspoon cumin seeds
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  • 1/8 teaspoon black mustard seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup lime juice
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  • 2 avocados - peeled, pitted and...
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  • 2 tablespoons brown sugar
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  • 1/4 cup water
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  • 4 cups shredded, cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/2 cup chopped fresh mint
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    +
  • Mango-Pea Salad
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    +
  • 1/2 teaspoon salt
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    +
  • 3 cups soy sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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    +
  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon minced fresh chili...
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  • 2 tablespoons unsweetened dried...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 cucumber , peeled, seeded and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 tablespoon lemon juice
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    +
  • 1 mango , peeled and diced
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    +
  • 1 small red pepper, minced
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    +
  • 1/2 teaspoon chili pepper , minced
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 mango, diced
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    +
  • 1/4 cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • For the marinade
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  • 2 cloves garlic, peeled and fine...
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  • 1 tbsp dry sherry
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  • 2 tsp soy sauce
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    +
  • 1 tsp light muscovado sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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