• 13 Ingredients
  • 1 cup clarified butter (or ghee)
    -
    +
  • 1 cup unbleached all-purpose flour
    -
    +
  • 5 cup yellow onion, , chopped in...
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    +
  • 3/4 cup green bell pepper, chopp...
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    +
  • scant 1/2 tsp fine-grain sea salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
    -
    +
  • 4 ounces all-purpose flour (or a...
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    +
  • 1 1/2 pounds raw, whole, head-on...
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    +
  • 2 quarts water
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    +
  • 1 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tbsp. butter
    -
    +
  • 2 large yellow onions, peeled an...
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    +
  • 2 large green peppers, cored, se...
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    +
  • 1/2 bunch celery, trimmed and ch...
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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    +
  • Tabasco or other Louisiana-style...
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    +
  • 4 large onions, diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3/4 tsp. dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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    +
  • onion - 1 large chopped
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    +
  • scallions/spring onions - 3-5 ch...
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    +
  • garlic - 2-3 pods finely chopped
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    +
  • bay leaves - 2
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups finely chopped onions
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    +
  • 3/4 cup finely chopped green bel...
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    +
  • 3/4 cup finely chopped celery
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
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    +
  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups diced onions
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    +
  • 3/4 cup diced celery
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    +
  • 1 1/2 cups diced green bell peppers
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 (12-ounce) package soy protein...
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    +
  • 2 tablespoons almond oil or corn...
    -
    +
  • 1/3 cup almond butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups unsalted butter
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • 2 red bell peppers, diced
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    +
  • 2 green bell peppers, diced
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    +
  • 2 medium yellow onions, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds large hard-she...
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    +
  • 3/4 cup vegetable oil
    -
    +
  • 3/4 cup sifted all-purpose flour
    -
    +
  • 4 large onions, chopped
    -
    +
  • 1 medium bunch of celery, cut in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 rabbit, cleaned (about 3 1/2 p...
    -
    +
  • 1 1/2 cups vegetable or canola o...
    -
    +
  • 1 tablespoon salt, plus more as...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 1/2 cups flour
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 quarts seafood stock
    -
    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1 cup tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups brown rice, cooked + kept...
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    +
  • 2 tsp extra virgin olive oil
    -
    +
  • ½ lb low-fat smoked chicken saus...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 green bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 400 g button mushrooms , chopped
    -
    +
  • 1 teaspoon chili (chopped)
    -
    +
  • 1 green capsicum , chopped
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    +
  • 2 cups vegetable stock
    -
    +
  • 1 medium brown onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 c. flour
    -
    +
  • 2 qt. cold water
    -
    +
  • 2 tbsp. finely minced parsley
    -
    +
  • 2 1/2 -3 tbsp. file powder
    -
    +
  • 1 tsp. dried thyme
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup sugar (to taste)
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1 (10 ounce) jar green Giant sli...
    -
    +
  • 2 cups cooked rice
    -
    +
  • 1/2 teaspoon pepper (to taste)
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
    -
    +
  • 4 tablespoons kosher salt
    -
    +
  • 2 tablespoons cayenne pepper
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons Essence, recipe follows
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • Chopped green onions, garnish
    -
    +
  • 2 cups shrimp stock
    -
    +
  • Chopped parsley, garnish
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 quarts fish stock
    -
    +
  • 1/4 cup chopped red bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Chopped green onions, for garnish
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 ham hocks (about 2 pounds, total)
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • Salt and pepper
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 ham hocks (about 2 pounds, total)
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • Salt and pepper
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups celery , coarsely cho...
    -
    +
  • 4 cups hot cooked rice
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 lb andouille sausage , finely...
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all