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- 14 Ingredients
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4 ozs thick cut bacon chopped up
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12 ozs andouille sausage sliced 1/4″...
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3 Tbsps flour
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8 cloves garlic finely minced
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1 large onion minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 12 Ingredients
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6 tbsp. butter
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2 large yellow onions, peeled and cho...
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2 large green peppers, cored, seeded,...
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1/2 bunch celery, trimmed and chopped
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1/2 tsp. garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 15 Ingredients
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2 lbs andouille or smoked sausage, sl...
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1/4 to 6-lb chicken, skinned (except...
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Salt and freshly ground pepper
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1/2 cup vegetable oil
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1 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Almond Board of California
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- 14 Ingredients
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1 tsp ground red pepper
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1/2 tsp ground black pepper
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1 (12-oz) package soy protein sausage...
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2 Tbsps almond oil or corn oil
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1/3 cup almond butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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Martha Stewart
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- 17 Ingredients
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2 lbs medium shrimp
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8 ozs turkey sausage, casing removed
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2 medium onions, minced
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2 medium green bell peppers, cored an...
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1 lb okra, cut widthwise into quarters
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- Nutrition by Foodily 94% match
- Calories per gram: 0.7
- Total fat: Low
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- Southern Living
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- 16 Ingredients
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4 lbs skinned and boned chicken thighs
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1 lb andouille or smoked sausage
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1 lb tasso or smoked ham
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1 cup vegetable oil
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1 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Campbell's Kitchen
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- 11 Ingredients
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2 Tbsps olive oil
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2 skinless, boneless chicken breast h...
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1 lb turkey kielbasa, cut into 1-inch...
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1 large onion, finely chopped (about...
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1 large green or red pepper, diced (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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- Simply Recipes
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- 23 Ingredients
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1/3 lb bacon, diced
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2-3 lbs chicken thighs, skin on
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Salt
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1-2 lbs andouille sausage
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1/2 cup peanut or other vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Apron Strings
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- 16 Ingredients
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1 cup peanut or canola oil, divided
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2 medium yellow onions, diced
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2 green bell peppers, diced
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2 stalks celery, diced
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6 skinless bone-in chicken thighs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Serious Eats
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- 17 Ingredients
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3 lbs turkey necks, fresh, smoked or...
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1 1/4 cups vegetable oil
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1 1/2 cups all purpose flour
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1 medium onion, cut into small dice
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5 celery stalks, cut into medium dice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 21 Ingredients
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3/4 cup canola oil
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1 cup all-purpose flour
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1 1/2 cups diced onions
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3/4 cup diced celery
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1 1/2 cups diced green bell peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- AllRecipes.com
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- 10 Ingredients
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1 cup brown rice
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1 medium onion, chopped
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1 medium green bell pepper, chopped
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2 cups chicken broth
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1 (14.5 oz) can diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food Network
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- Cook time:
- 15 Ingredients
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1 lb smoked sausage, diced
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2 cups fresh shucked oysters
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1 lb medium-sized shrimp, peeled and...
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1/2 cup hot sauce (Bill Wharton's Liq...
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1 lb okra, stems removed and sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Coastal Living
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- Cook time:
- 20 Ingredients
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1/2 cup vegetable oil
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1 cup all-purpose flour
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2 celery ribs, chopped
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2 medium onions, chopped
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2 green bell peppers, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 18 Ingredients
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1 batch of light roux, recipe follows
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3 qts of seafood stock
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1 lb - 35 count shrimp, peeled and de...
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1 lb lump crabmeat
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2 dozen shucked oysters , liquid rese...
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- Nutrition by Foodily 89% match
- Calories per gram: 1.1
- Total fat: High
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- Kitchen Daily
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- 11 Ingredients
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1 large green or red pepper , diced...
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2 tsp. hot pepper sauce
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1 can (10 3/4 ozs) Campbell's
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Hot cooked white rice
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1 large onion , finely chopped (abou...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 19 Ingredients
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1 qtvegetable broth
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2 Tbsps Cajun seasoning
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2 Tbsps canola oil
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1 small jalapeno chile pepper
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1 Tbsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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4 skinless, boneless chicken breast h...
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1 (14.5 oz) can diced tomatoes with j...
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2 (16 oz) packages frozen cut okra
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2 (10 oz) cans diced tomatoes with gr...
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6 slices bacon, cut into 1 inch pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 15 Ingredients
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1 cup chopped green bell peppers
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2 lbs medium shrimp, peeled and deveined
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Creole seasoning
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2 Tbsps chopped green onions or scall...
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2 Tbsps chopped fresh parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 16 Ingredients
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1/2 lb pork sausage links, thinly sliced
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1 cup skinless, boneless chicken brea...
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1 (12 fl oz) can or bottle beer
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1/4 cup Cajun seasoning
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1 lb shrimp, peeled and deveined
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Southern Living
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- Cook time:
- 14 Ingredients
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Roux
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9 (14 1/2-oz) cans chicken broth
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2 1/2 cups chopped onions
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1 cup chopped green onions
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1/2 cup chopped celery
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- Nutrition by Foodily 93% match
- Calories per gram: 0.6
- Total fat: Low
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- 18 Ingredients
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3 large boneless, skinless chicken br...
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Salt and pepper
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1/4 cup(s) vegetable oil
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1 lb(s) smoked sausage, cut into 1/4...
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1/2 cup(s) all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- CanadianLiving
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- 13 Ingredients
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4 lbs chicken thighs
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1 tsp cayenne pepper
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1/2 tsp salt
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4 large cloves of garlic , minced
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1 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Southern Living
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- Cook time:
- 14 Ingredients
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1 1/2 cups vegetable oil
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2 cups all-purpose flour
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9 (14 1/2-oz) cans chicken broth
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2 1/2 cups chopped onion
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1 cup chopped green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 13 Ingredients
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4 Tbsps olive oil
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1/2 lb Italian sausage, cut into 1/4-...
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1/4 cup all-purpose flour
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1 cup onion, small dice
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1 cup celery, small dice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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