• 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 fennel bulb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons mustard seeds
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  • 1 tablespoon butter
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  • 1 large leek, white and light-gr...
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  • 12 medium carrots, scraped and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
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  • 1 tbsp butter
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  • 4 leeks, white and pale green on...
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  • 2 cloves garlic, minced
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  • 32 oz container + 1 cup Swanson...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 medium Yukon gold potato, peel...
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  • 1/3 cup low-fat sour cream
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  • 2 tablespoons chopped chives
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  • 1 bunch asparagus (about 1 pound...
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  • 1 large leek, white and light gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons mixed-color pepper...
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  • 1 4-pound boneless beef rib roas...
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  • kosher salt and black pepper
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  • 3/4 cup sour cream
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  • 1/4 cup prepared horseradish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1/2 - 3/4 lb green garlic, thinl...
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  • Salt
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  • 1 quart vegetable or mild chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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  • Kosher salt and pepper
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  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove, peeled
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  • 3 medium scallions, cut into 1″...
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  • 1 8-ounce bar cream cheese, at r...
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  • 1 4-ounce block feta, at room te...
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  • 4 ounces goat cheese, at room te...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, thinly sliced
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  • 1 large leek (white and pale gre...
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  • 4 cups vegetable broth
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  • 1 large bunch or 2 medium bunche...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 medium leek, halved lengthwise...
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  • 1/4 tsp fresh thyme leaves, picked
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  • 1/4 tsp grainy mustard
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  • 1 x egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lb. large Yukon Gold potatoes,...
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  • 8 Tbs. (1 stick) unsalted butter
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  • 4 leeks, white and light green p...
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  • 1 cup sour cream, at room temper...
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  • 1 cup milk, heated to a simmer
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup crème fraîche or sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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  • 1 x avocado, ripe
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  • 1 tbsp coriander, chopped
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  • 1 tbsp chives, chopped
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  • 2 tsp lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1 1/2- to 2-inch-thick bone-in...
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  • 2 teaspoons coarse kosher salt
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  • 2 teaspoons chopped fresh thyme
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 grams frozen petits pois
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  • 1 tablespoon green thai curry paste
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  • 75 grams creme fraiche
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  • sea salt flakes (to taste)
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  • 2 teaspoons groundnut oil (or ot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Hass avocado
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  • 1/4 cup green Valley Organic Lac...
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  • 1/4 cup snipped chives
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fresh shelled peas (from...
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  • Kosher salt and freshly ground b...
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  • 10 scallions (white and light gr...
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  • 1/2 cup lower-salt chicken broth...
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  • 1 medium head butter lettuce, le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 cup chopped leek (white and...
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    +
  • 1 teaspoon (scant) coriander seeds
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    +
  • 1 1/4pounds yellow crookneck squ...
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    +
  • 1 (14-ounce) can vegetable broth
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) butter
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    +
  • 6 medium leeks (white and pale g...
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  • 2 russet potatoes, peeled, cut i...
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    +
  • 1 49-ounce can low-salt chicken...
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    +
  • 2 bunches watercress, trimmed, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • 1 large leek (white and pale gre...
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    +
  • 4 cups vegetable broth
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    +
  • 1 large bunch or 2 medium bunche...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 cups water
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 2 1/2 pounds asparagus, trimmed,...
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large leek, including 3 inches...
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    +
  • 2 Tbsp white vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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    +
  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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