LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 romaine leaves, chopped
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  • 4 kale leaves, chopped
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  • 1/2 cup fresh parsley sprigs
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  • 1/2 cup chopped pineapple
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  • 1/2 cup chopped mango
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup green, Seedless Grapes
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  • 1 whole green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup cubed mango (fresh or frozen)
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  • 1/2 a ripe banana, peeled
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  • 1/4 cup loosely packed kale (fre...
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  • 2 tablespoon unsweetened shredde...
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  • 1 tablespoon ground flax and/or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 cups of your favorite leafy gr...
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  • 2 tbsp hempseeds and/or flaxseeds
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  • 1 cup frozen blueberries
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  • 1/4 cup frozen cherries
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  • 1/4 cup frozen raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 scoop plain or vanilla protein...
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  • 1 large kale leaf (over 1 cup ch...
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  • 2 cups low fat milk or almond milk
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  • 3/4 cup frozen pineapple chunks
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  • 3/4 cup frozen mango chunks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup fresh red grapefruit juice
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  • 1 cup destemmed dinosaur/lacinat...
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  • 1 large sweet apple, cored and r...
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  • 1 cup chopped cucumber
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  • heaping 1/2 cup chopped celery (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup almond or soy milk
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  • 1-2 cups kale (about 2-3 large l...
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  • 3/4 cup fresh mango, cubed from...
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  • 1 banana, frozen (or fresh)
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  • 1/2 cup frozen peaches
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups steamed kale
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  • 1 cup almond breeze
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  • 2 ice cubes
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  • 1.5 T chia seeds
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  • 1 T PC Natural Peanut Butter
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 (14-ounce) can organic canned...
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  • 1 cup water
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  • 1 cup frozen mango
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  • 1 cup frozen strawberies
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  • 1 bunch kale, boiled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 mango, peeled, pitted, diced (...
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  • 1 large avocado, peeled, pitted,...
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  • 1 large shallot, chopped (about...
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  • 1 jalapeño chile, seeded, finely...
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 yellow small mangos, peeled an...
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  • 2 red/green mangos, peeled and c...
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  • 1 medium jicama, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • dash of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 dozen white shrimp , peeled a...
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  • 1 shallot , diced fine
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  • 1 tablespoon olive oil
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  • ½ teaspoon grated fresh ginger
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  • 1 tablespoon chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 3 large garlic cloves, chopped
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  • 1 red jalapeño or serrano chile,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon chili paste
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    +
  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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    +
  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon sugar
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  • 1 garlic clove, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced peeled Engl...
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  • 1 1/2 cups finely chopped red onion
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  • 1/2 teaspoon salt
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  • 1 garlic clove, minced
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  • 1 teaspoon peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup diced avocado
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  • 2 Tbs. lime juice
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  • 2 tsp. grated lime zest
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  • 2/3 cup finely chopped red bell...
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  • 1/2 cup vegan cream cheese, soft...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons chopped fresh mint...
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  • 1 (12 ounce) can chilled mango n...
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  • 2 teaspoons fresh lime juice
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  • 1 ripe avocado , halved, pitted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked chicken meat (whit...
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  • 2 cups diced mango
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  • Finely chopped scallions (white...
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  • Finely chopped, seeded red chili...
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  • 1/4 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orange juice
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  • 1 cup plain yogurt
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  • 1 cup frozen mango chunks
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  • 1/3 english cucumber, cut into 1...
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  • 1 handful fresh baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all