LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces linguine
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups thinly sliced leeks (incl...
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  • 1/2 cup (packed) fresh Italian p...
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  • 1/4 cup grated Parmesan cheese p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds large sea scallops,...
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  • Fleur de sel or coarse kosher salt
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  • 4 tablespoons extra-virgin olive...
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  • 4 large green onions, chopped, w...
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  • 1 12-ounce container cherry toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 to 2 pounds skinless strip...
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  • 1 cup (generous) minced red onion
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/2 cup chopped fresh cilantro
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  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 pounds boneless lamb shoul...
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  • 1 1/4 cups chopped fresh Italian...
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  • 3 garlic cloves, minced
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  • 1 tablespoon finely grated lemon...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds large sea scallops,...
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  • Fleur de sel or coarse kosher salt
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  • 4 tablespoons extra-virgin olive...
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  • 4 large green onions, chopped, w...
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    +
  • 1 12-ounce container cherry toma...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 cups water
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  • 3/4 ounce dried porcini mushrooms
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  • 3 1/2 tablespoons extra-virgin o...
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  • 4 garlic cloves, minced
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  • 1 pound crimini (baby bella) mus...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 slices bacon, chopped finely
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  • 1 medium leek, white and pale gr...
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  • 5 ounces small shaped pasta like...
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  • 1 large egg
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  • 1/4 cup Parmesan, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 4 large eggs
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  • 1 cup matzoh meal
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  • 2 teaspoons salt
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  • 4 quarts chicken stock or low-so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces linguine
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups thinly sliced leeks (incl...
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  • 1/2 cup (packed) fresh Italian p...
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  • 1/4 cup grated Parmesan cheese p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 1/3 cup finely chopped green oni...
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  • 1/3 cup finely chopped fresh Ita...
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  • 2 tablespoons chopped fresh thyme
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 3 tablespoons butter, room tempe...
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  • 4 tablespoons extra-virgin olive...
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  • 6 large boneless chicken breast...
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  • 2 tablespoons chopped fresh Ital...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds asparagus, trimmed, cut...
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  • 4 cups chopped leeks (white and...
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  • 1/4 cup olive oil
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  • 6 cups (or more) low-salt chicke...
  • 2 tablespoons minced fresh Itali...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup fresh shelled peas (12 to...
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  • 4 cups whole milk
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  • 2 1/2 cups vegetable broth
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  • 1 3/4 cups polenta (coarse cornm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 T grape seed oil
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  • 24 stalks of green garlic, bulb...
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  • 1 large shallot, roughly chopped
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  • 0 kosher salt, as needed
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  • 3 small young potatoes, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 stalk green garlic, white and...
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  • 1/2 bunch tarragon, leaves only
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  • 1/2 bunch italian parsley, leave...
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  • 1 1/2 cups olive oil
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  • 1/2 cup Muscatel vinegar (see Note)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup fresh shelled peas (12 to...
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  • 4 cups whole milk
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  • 2 1/2 cups vegetable broth
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  • 1 3/4 cups polenta (coarse cornm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds asparagus, blanched, tr...
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  • 1 bunch radishes, thinly sliced
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  • 1 cup sour cream
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  • 1/2 cup fresh buttermilk
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  • 2 tablespoons mayoniasse
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large chicken leg-thigh pieces...
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  • 2 tablespoons finely grated lemo...
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  • 2 tablespoons fresh thyme leaves
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  • 2 tablespoons chopped fresh Ital...
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  • 4 tablespoons (1/2 stick) butter...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole Chicken
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  • 12 oz Leeks (White to light gree...
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  • 1.5 lbs New Potatoes
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  • 1 Head Cabbage
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  • 1/2 Head Fresh Garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound white asparagus, trimmed...
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  • 1 pound green asparagus, trimmed...
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  • 1/4 cup finely chopped shallots
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 10-ounce package frozen choppe...
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  • 1/4 cup chopped arugula leaves
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/2 cup mayonnaise
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  • 6 tablespoons drained prepared w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound white asparagus, trimmed...
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  • 1 pound green asparagus, trimmed...
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  • 1/4 cup finely chopped shallots
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 celery stalks, chopped
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  • 2-3 cloves garlic, finely chopped
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  • 1 quart chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all