LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 part ramp leaves
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  • 3 parts nettles
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  • 1 part garlic mustard
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  • 1 part dandelion greens
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  • 1/2 part Extra Virgin Olive oil...
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  • Nutrition 73% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • Shopping list: 3 bunches greens,...
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  • Pantry items: Flour, yeast, suga...
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  • Total cost (for 2 plus leftovers...
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  • 1 3/4 cups flour (I used a combi...
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  • 1 1/2 teaspoons rapid rise yeast
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green apple
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  • 8 leaves of kale
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  • 8 leaves of chard
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  • 1 handful spinach
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  • 1 handful dandelion greens
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound dandelion greens, Swiss...
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  • 8 ounces skinless boneless chick...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 tablespoon all purpose flour
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  • 3/4 cup heavy whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • Edible flowers, as available (na...
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  • Snips yarrow
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  • Dash red pepper
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  • Dash dry mustard or 1/4 teaspoon...
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  • 3/4 cup light olive oil (fresh f...
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  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/8 teaspoon freshly ground blac...
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  • 2 green onions, finely chopped
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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