• 6 Ingredients
  • 1 1-pound bunch Swiss chard, thi...
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  • 3 spring onions, ends trimmed, w...
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  • 3 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/4 cups milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large clove garlic, minced
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  • Olive oil, in a mister (or nonst...
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  • 1 small leek, rough bits removed
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  • 4 heaping cups mixed greens, cho...
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  • 1 teaspoon dried Italian seasoni...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bunch chard or spinach
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  • 1 bunch kale
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  • 4 to 5 green onions, sliced, whi...
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  • 1/2 cup loosely packed cilantro
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  • 1 teaspoon sea salt, plus more t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups green chard, thinly chopp...
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  • 2 cups kale, thinly sliced into...
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  • 1/2 cup chick peas / garbanzo be...
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  • 1/2 cup avocado, diced (+ a few...
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  • 1/8 tsp lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Shopping list: 3 bunches greens,...
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  • Pantry items: Flour, yeast, suga...
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  • Total cost (for 2 plus leftovers...
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  • 1 3/4 cups flour (I used a combi...
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  • 1 1/2 teaspoons rapid rise yeast
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green apple
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  • 8 leaves of kale
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  • 8 leaves of chard
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  • 1 handful spinach
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  • 1 handful dandelion greens
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 tablespoons butter
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  • 3 large leeks (white and pale gr...
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  • 2 teaspoon dried thyme
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  • 1 bunch red chard, ribs removed,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbs. butter
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  • 2 tbs. pesto
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  • 1/4 cup half and half
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  • 1 large leek, cleaned well of gr...
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  • 1/3 cup parmesan, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp Extra Virgin Olive Oil
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  • 2 1/2 lb green chard, kale, or a...
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  • 1 tsp cumin seed, toasted and gr...
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  • 1 tsp coriander seed, toasted an...
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  • 1 tsp Paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large leeks (white and light g...
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  • 1 red onion, chopped
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  • 5 green garlic shoots or 8 to 10...
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 1/2 pounds green chard, kale,...
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  • 1 teaspoon cumin seed, toasted a...
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    +
  • 1 teaspoon coriander seed, toast...
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    +
  • 1 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (whi...
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  • 12 large fresh sage leaves
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  • 8 garlic cloves; 5 sliced, 3 cho...
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  • 2 teaspoons (or more) fine sea s...
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 heaping cup uncooked black eye...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 large bunches chard (white, gr...
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  • 1 pound spinach
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    +
  • 1 large bunch black kale (also c...
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  • 1 bunch broccoli rabe, leaves only
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  • 1/2 bunch cilantro
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (1-lb) bunches rainbow chard o...
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 large leeks (white and pale gr...
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    +
  • 3/4 teaspoon fine sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2-3 cloves garlic, finely chopped
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    +
  • 1 quart chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kale, collard greens, gr...
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  • 2 cups (or 1 can) unsweetened co...
  • 3 small shallots, peeled and cru...
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    +
  • 1 teaspoon natural sea salt, or...
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    +
  • 1/2 to 1 teaspoon palm sugar, to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1½ cups filtered water
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  • 1 banana, quartered
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  • 1 frozen banana, cut into ½-inch...
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  • 1 apple, cored, cut into 1-inch...
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  • 1 tablespoon flax seed oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces (1 bunch) rainbow chard
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 medium carrots, chopped (about...
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    +
  • 2 leeks, white and light-green p...
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    +
  • 1 medium clove garlic, lightly c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all