LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pink grapefruit (about 1 1/2 l...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 12 ounces mixed salad greens (ab...
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  • 1 firm-ripe avocado, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon active dry yeast
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  • About 5 cups bread flour
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  • 3/4 cup whole-wheat flour
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  • 3 1/2 teaspoons salt
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  • 1 1/2 cups (about 6 oz.) chopped...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 pounds tomatillos, husked...
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  • 1 white onion, finely chopped
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  • 2 1/2 cups chicken broth
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  • 1 garlic clove, minced
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  • 3/4 English cucumber, peeled, se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound cremini mushrooms, quart...
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  • 2 leeks, halved lengthwise and s...
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  • 2 garlic cloves, minced
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • vegetable oil for frying
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  • 1 large egg
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  • 1/2 batch Parmesan Risotto, chil...
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  • 2 green onions, very thinly slic...
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  • 3 ounces fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flour, plus more for rolli...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 7 tablespoons butter, chilled an...
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 5 qts. lightly packed fava green...
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  • 6 tablespoons extra-virgin olive...
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  • About 3/4 tsp. each kosher salt...
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  • 1/2 cup minced green garlic* (fr...
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  • 1 tablespoon fennel seeds, crushed
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons sesame seed
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  • 2 teaspoons salad oil
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  • 1/2 pound ground lean turkey or...
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  • 1/4 cup finely chopped sour pick...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 pink grapefruit
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  • 2 tablespoons roasted walnut oil...
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  • 1 tablespoon minced shallot
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds kabocha or butternut sq...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups rinsed and thinly sli...
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  • 3 large eggs
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  • 3/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cucumbers (1 1/2 lb. total), p...
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  • 2 Roma tomatoes (8 oz. total), r...
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  • 1 red onion (6 oz.), peeled and...
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  • 5 green onions, rinsed and thinl...
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  • 3 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 pound fresh morel mushrooms...
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  • 3 bunches asparagus, ends trimme...
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  • 3 bunches green onions, white an...
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  • 4 tablespoons unsalted butter
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  • 1/2 cup crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds beef chuck, trimmed of...
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  • 6 tablespoons plus 2 cups all-pu...
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  • 3 3/4 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 to 2 pounds red thin-skinn...
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  • 1 1/2 to 2 pounds asparagus
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  • 1 pound sugar snap peas
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  • 2 tablespoons lemon juice or vin...
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  • 1 tablespoon olive oil
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  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 8 eggs
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  • 1/2 cup milk
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  • 1 tablespoon chopped fresh chives
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces sugar snap peas (see no...
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  • 4 ounces snow peas (see notes)
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  • 1 cup shelled fresh peas (see no...
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  • 1 leek (8 oz.), white and pale g...
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Ice
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  • 1 bag baby spinach (5 or 6 oz.)
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  • 1 large leek (1/2 lb.), white an...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound small, slender green b...
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  • 3/4 pound small, slender yellow...
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 or 2 fresh jalapeño chilies (a...
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  • 1 quart fat-skimmed chicken or v...
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  • 2 strips (1/2 by 3 in.) lime pee...
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  • 1 firm-ripe avocado (3/4 lb.)
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  • 2/3 cup diced Roma tomatoes (opt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 head iceberg lettuce (1 lb.),...
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  • 1 head radicchio (1/3 lb.), rins...
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  • 1 can (15 oz.) artichoke bottoms...
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  • 1 1/4 pounds shelled cooked tiny...
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  • 1 1/2 cups cherry or pear-shaped...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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  • 1 tablespoon olive oil
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  • 1 cup sliced leeks, white and li...
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  • 1 cup sliced carrots
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  • 1 cup sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup minced celery
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  • 1/3 cup finely chopped green rip...
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  • About 1/3 cup mayonnaise or plai...
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  • 3/4 pound shelled cooked Dungene...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon chopped fresh chives
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 2 tablespoons chopped fresh cher...
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon chopped shallot
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  • 1 1/2 pounds baby artichokes (tr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all