• 11 Ingredients
  • 1/4 baguette, cut into small cubes
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  • 4 ounces cream cheese, cut cross...
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 pound thinly sliced ham, cho...
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  • 4 scallions, white and green por...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) loaf French bread, c...
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  • 1 cup egg substitute
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons 1% milk
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped fresh flat-leaf...
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  • 1 jalapeno chile, roasted, peele...
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  • 1/2 cup olive oil
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  • Salt and freshly ground black pe...
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  • 1 avocado, peeled, pitted and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 medium-size red bell peppers
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  • 2 medium-size green bell peppers
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 1 pound tomatoes, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (12- to 14-inch long) loaf of...
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  • ½ head curly green lettuce, wash...
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  • ½ lb sliced deli ham
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  • ½ lb sliced American cheese
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  • ½ lb sliced deli turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 whole wheat English muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, chopped
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  • 3 onions, chopped
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  • 2 tomatoes, peeled and chopped (...
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  • 2 green peppers, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Peanut oil
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  • 1 (15-oz.) can seasoned field pe...
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  • 1 cup yellow self-rising cornmea...
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  • 3/4 cup buttermilk
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  • 1/2 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 2 tablespoons olive oil
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  • 3 to 5 large garlic cloves, minced
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon paprika
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Large cooking skillet
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  • 1/4 cup olive oil
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  • 1/4 cup butter
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  • 1 cup chopped tomatoes
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  • 1 cup chopped ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 whole(s) eggs beaten
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  • 3 whole(s) mediun/small potatoes...
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  • 2 whole(s) red onions sliced abo...
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  • 4/5 clove(s) french garlic thinl...
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  • some butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 beefsteak tomatoes
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  • 4 slices prosciutto
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  • 4 slices light provolone cheese
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  • 1 cup cooked corn kernels
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  • 1/2 cup chopped sweet green peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 sweet onion, chopped
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  • 4 eggs
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    +
  • 2 cups milk
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    +
  • 2 cups chopped fresh spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped cooked ham
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  • 2 tablespoons half-and-half cream
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  • 2-3 tablespoons shredded mozzare...
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  • 2-3 tablespoons chopped green be...
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  • 2-3 fresh mushrooms , sliced (ca...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large eggs
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  • diced bell pepper (green, red, y...
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  • diced ham
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  • sliced mushrooms
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    +
  • shredded mozzarella cheese
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 button mushrooms , sliced
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  • 2 cherry tomatoes , sliced
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  • 6 large eggs
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    +
  • 1/4 red capsicum , diced (red pe...
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  • 1 tablespoon butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces smoked sausage , choppe...
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  • 2 ounces provolone cheese
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  • 2 ounces ham , chopped into smal...
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  • fresh parsley , chopped
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  • 2 tablespoons onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bag (10 oz) mixed salad greens
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  • 6 medium plum (Roma) tomatoes, c...
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  • 1 can (11 oz) green Giant® Steam...
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  • 2 cups cubed (1/2 inch) cooked ham
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 32-ounce jar giardiniera mix...
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  • 1/2 cup oil-packed sun-dried tom...
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  • 5 to 6 scallions, white and ligh...
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    +
  • 1 tablespoon Italian seasoning
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    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 ripe tomatoes , chopped
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  • salad
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  • 1 bell pepper , seeded and chopp...
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  • 4 cups washed and torn salad greens
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 green lettuce leaves , torn
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  • 2 tablespoons balsamic vinegar
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    +
  • 10 cherry tomatoes , halved
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  • 1 egg , boiled & cut into 1/8ths
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    +
  • 10 black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh parsley leaves
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    +
  • 1/4 cup white vinegar
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    +
  • 1 cup mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup half-and-half or whole milk
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  • Pinch of cayenne pepper
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    +
  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 hard boiled eggs
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  • 1 small avocado
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    +
  • 8 thin slices Serrano ham
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  • 8 thin slices tomato
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    +
  • Mesclun greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all