• 7 Ingredients
  • 1 batch basic quiche and tart do...
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  • 4 1⁄2 oz. ham, cut into 1⁄2-inch...
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  • 2 Tbs. chopped green onions, gre...
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  • 6 eggs
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  • 2 Tbs. heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large potatoes, skinned and qu...
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  • 3 Tbsp bacon fat or olive oil
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  • 2 cups roughly chopped green and...
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  • 2 cups roughly chopped bell peppers
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  • Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 Tbs. (1 stick) unsalted butter...
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  • 3 green onions, white and light...
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  • 6 egg yolks
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  • 2 Tbs. milk
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  • 20 Tbs. (2 1/2 sticks) chilled u...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 single lobe turkey breast with...
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  • 1/3 cup shallots, small dice
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  • 1 tablespoon garlic, minced
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  • 1/4 cup serrano ham (3 thin slic...
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  • 2 tablespoons pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1⁄4 lb. firm, smoky baked ham, d...
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  • 2 cups finely chopped yellow onion
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  • 2 red bell peppers, seeded and c...
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  • 1 bunch green onions, white and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 eggs
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  • 1 cup grated sharp white cheddar...
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  • 1/2 tsp. salt
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  • Freshly ground pepper, to taste
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  • 1 Tbs. olive oil, plus more as n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs
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  • 1 1/2 cups milk
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  • 1/2 cup biscuit/baking mix
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  • 1/2 cup butter or margarine, melted
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  • 1 cup cooked ham, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eggs
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  • 2 cups milk
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  • 3/4 cup plus 3 Tbs. all-purpose...
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  • 1 tsp. salt
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  • 1 Tbs. canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 x Egg
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  • 1/4 cup Cream
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  • salt freshly ground pepper to t...
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  • 1/4 cup green onions
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  • 12 oz ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole wheat English muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ teaspoon Asian chile- garlic...
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  • 3 to 4 tablespoons peanut oil
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  • 2 cloves garlic , peeled and li...
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  • ¼ pound small fresh shrimp , co...
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  • 1 tablespoon chopped fresh cila...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced ham
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  • 1 carrot, peeled and cut into sm...
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  • 1 leek, white and light green pa...
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  • 1/3 cup sliced green onions
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Peanut oil
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  • 1 (15-oz.) can seasoned field pe...
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  • 1 cup yellow self-rising cornmea...
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  • 3/4 cup buttermilk
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  • 1/2 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 tablespoons olive oil
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  • 3 to 5 large garlic cloves, minced
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon paprika
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 hard rolls
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  • 4 tbsp butter, melted
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  • 6 hard boiled eggs, peeled and c...
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  • 4-oz can chopped green chilies,...
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  • 4 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon + 1 tablespoon vegeta...
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  • 2 eggs, beaten
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  • 5 green onions, trimmed and chopped
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  • 1 cup diced ham
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  • 1 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Large cooking skillet
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  • 1/4 cup olive oil
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  • 1/4 cup butter
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  • 1 cup chopped tomatoes
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  • 1 cup chopped ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium garlic cloves, finely c...
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  • 3 green onions, chopped (include...
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  • 8 ounces asparagus, chopped into...
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  • 4 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp (10 mL) vegetable oil
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  • 3 cups (750 mL) button mushrooms
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  • 1/2 onion, sliced
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  • 1/2 tsp (2 mL) each dried thyme,...
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  • 1 each sweet green and red peppe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon vegetable oil
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  • 12 to 16 scallions, ends trimmed...
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  • 5 ounces ham, cut into 1/4- to 1...
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  • 4 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 eggs
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  • 1/2 cup milk
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  • 1 tbsp Dijon mustard
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  • 1 cup prepared croutons
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    +
  • 1/2 cup shredded fontina cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped cooked ham
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    +
  • 2 tablespoons half-and-half cream
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  • 2-3 tablespoons shredded mozzare...
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  • 2-3 tablespoons chopped green be...
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    +
  • 2-3 fresh mushrooms , sliced (ca...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 egg whites
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  • 2 cups low-fat cottage cheese
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup chopped green onions
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    +
  • 2/3 cup whole kernel corn, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup crouton
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    +
  • 1/4 cup ham , chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 5 eggs
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    +
  • 1/4 cup green onion , finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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