LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 600 g of sweet potato, peeled an...
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  • 3/4 cup of low fat coconut cream
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  • 2 tablespoons of chopped coriand...
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  • 1 onion, peeled and chopped
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  • 1 tablespoon of
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  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups Mashed sweet potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed sweet potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic , minced
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  • 1 tbsp (15 mL) freshly squeezed...
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  • 1 lb (500 g) medium shrimp , co...
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  • 2 sweet potatoes , peeled and c...
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  • ¼ cup (50 mL) finely chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 red bell peppers, cut into 1/4...
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  • 1 medium onion, thinly sliced
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 to 1 1/2 tablespoons Thai gree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 small yellow onion , minced
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  • 2 sweet potatoes , diced
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  • 1 handful fresh cilantro stem
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  • 2 red bell peppers , roasted and...
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  • 1/2 cup dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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