LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • Olive oil
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  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup mango chutney
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  • 1 1/2 teaspoons curry powder (pr...
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  • 4 9- to 10-inch-diameter spinach...
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  • 2 cups diced cooked turkey meat...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 hard-cooked large eggs
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  • 1 1/2 tablespoons mayonnaise
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/4 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 2 cups flour
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  • 1/2 tsp salt
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  • 1 tbsp vegetabIe oil
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  • 3/4 cup water , approximately
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  • 1 lb boiling potatoes , about 4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 (14 ounce) cans coconut milk (...
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  • 3-4 tablespoons Madras curry pow...
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  • 2 onions , peeled and thinly sliced
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  • 2-3 lbs beef top round steak , c...
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  • chutney (I like mango chutney)
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  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • plain water crackers
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  • 1 (2 ounce) package slivered alm...
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  • 3 green onions , chopped. Includ...
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  • 1 (6 ounce) jar mango chutney
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  • 2 (8 ounce) packages cream chees...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried green mung beans, so...
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  • 1/4 cup shredded coconut
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  • 1 tablespoon curry powder
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  • 4 cups cooked long grain brown r...
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  • chutney
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • For Pattice::
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  • Potatoes: 10 Boiled and grated
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  • Cornflour or Besan: 2 Tbsp
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  • Salt: to taste (About two pinches)
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  • For Ragda::
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  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1⁄4 cup plain low-fat yogurt
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  • 1/2 teaspoon kosher salt
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  • 1 (1-inch) piece peeled fresh gi...
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  • Basmati rice, for serving, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2-3/4 cup chopped salted peanuts
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  • 1/2 teaspoon curry powder
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  • 1/2 cup chopped chives , green p...
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  • 3/4 cup mango chutney
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  • 2/3 cup currant
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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  • 1/2 jalapeno, or more to taste
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  • Kosher salt and freshly ground b...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 teaspoon hot sauce (Tabasco is...
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  • 2 1/2 teaspoons curry powder
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  • 1 1/2 teaspoons salt
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  • FOR THE PEACH TOMATO chutney
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup green seedless grape , cut...
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  • 1/2 fresh pineapple , peeled, co...
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  • 1/2 cup thinly sliced green onion
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  • 1/2 cup chopped pecans , toasted
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1 granny smith apple , unpeeled,...
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  • Salad
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  • 3 cups cubed cooked chicken breasts
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  • 1 teaspoon grated lime zest
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (8 ounce) can water chestnuts...
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  • 3 teaspoons curry powder (Penzey...
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  • 1 cup rice , dry
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  • 8-12 ounces chutney , Major Grey...
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  • 1/2 cup currant (optional) or ra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 tablespoon chopped fresh cor...
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  • 1/2 garlic clove , crushed
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  • 4 green shallots , sliced
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  • 1 teaspoon bottled red curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Curried Mango Yogurt Dressing
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  • 2 teaspoons red onions , finely...
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  • Salad
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  • 1 cup red onion , finely chopped
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  • 1 tablespoon fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all