LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces fresh coconut, grated o...
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  • 1 bunch cilantro
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  • 2 tablespoons lime juice
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  • 2 green Thai chili peppers
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  • 1 inch ginger root, peeled and g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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  • 1 cup fresh chickpeas (thawed fr...
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  • 6 cups vegetable oil
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  • 1 1/2 teaspoon ground cumin, div...
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  • 3/4 teaspoons garam masala
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup roasted peanuts
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  • 1/2 cup sev
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  • 3 cups (about 8 ounces) Khatta M...
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  • 1 cup chopped onions, divided
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  • 1 cup diced de-seeded Roma tomat...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 dozen round or triangular tort...
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  • 3/4 cup chopped cooked potato
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  • 1/3 cup minced red onion
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  • 6 tablespoons spicy yogurt (reci...
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  • 6 tablespoons tamarind-date chut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • Olive oil
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  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium sweet onion - peeled q...
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  • 2 granny smith apples - peeled...
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  • 1 meyer lemon - quartered and s...
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  • 2 tablespoons olive oil
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  • 1 tablespoon whole brown mustard...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup mango chutney
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  • 1 1/2 teaspoons curry powder (pr...
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  • 4 9- to 10-inch-diameter spinach...
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  • 2 cups diced cooked turkey meat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1/2 C boiled potatoes chopped
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  • 1/2 C tomatoes chopped
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  • 1/4 C red onion minced
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  • 1 Serrano chile minced (or more...
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  • 1/2 tsp tumeric
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable oil, for grates
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  • 2 sirloin steaks (each about 2 p...
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  • Coarse salt and ground pepper
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  • Sweet-Onion Relish
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  • Spicy green Sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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  • 3/4 cup finely chopped onion
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  • 1 1/2 lb firm-ripe tomatoes, cut...
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  • 1 (1-lb) unripe mango (preferabl...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 lime , cut into quarters
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  • 1.0 tbsp tomato purée
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  • 400 g can green or brown lentils...
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  • 1.0 tbsp medium curry powder (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
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  • 2 tbsp flaked coconut
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  • a little vegetable oil
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  • 1 onion, finely chopped
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  • 8 oz (225g) mixed mung bean spro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • FOR THE DOUGH:
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  • 1½ cups flour
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  • ¼ tsp. kosher salt
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  • 4 tbsp. unsalted butter, softened
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  • FOR THE FILLING:
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 all-purpose medium potatoes
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  • 2 tbsp flaked coconut a little v...
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  • 1 onion, finely chopped
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  • 8 oz (225g) mixed mung bean spro...
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    +
  • 2 fresh green jalapeño or serran...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole star anise*
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  • 1 whole clove
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  • 1 2-inch piece cinnamon stick
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  • 1/2 cup red wine vinegar
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup packed cilantro leaves
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  • 1/4 cup packed mint leaves
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  • 1 serrano or jalapeño chile with...
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  • One 1-inch piece of fresh ginger...
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  • 1/4 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 cup firmly packed fresh cilant...
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  • 1 cup firmly packed fresh mint l...
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  • 5 to 7 fresh green Thai chiles (...
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  • 2 teaspoons amchoor* (ground dri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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