• 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ripe but firm green mango (450...
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  • 1 sticks cinnamon (about 2 inch)
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  • 2 whole cloves
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
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  • FOR THE TAMARIND chutney:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 2 cloves garlic , peeled
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  • 1 -inch piece ginger, peeled and...
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  • 1 cup cilantro leaves, packed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 3 green mangoes , peeled and sli...
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  • 1 tablespoon coriander seed , cr...
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  • 2 tablespoons lime juice (about...
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  • freshly cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • Freshly ground black pepper
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  • 1/2 fresh jalapeno (seeds option...
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  • Juice of half a lime
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  • 8 whole allspice berries
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  • 1/4 teaspoon coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup sweet and sour chutney
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander seed
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  • 1 large potato - peeled, boiled...
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  • 1/2 cup crushed potato chips
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 34 Ingredients
  • 2 cloves
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  • 2 green chilies
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  • 2 teaspoons poppy seeds
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  • 2 teaspoons chopped ginger
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  • 6-8 whole red chilies
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 30 Ingredients
  • 1/2 lemon, zested
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  • Tomato chutney Sauce, recipe fol...
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  • 1 garlic clove
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  • 1 tablespoon sugar
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 34 Ingredients
  • 1/2 tablespoon coriander seeds,...
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  • 1/2 tablespoon salt
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  • 1 1/2 cups mint leaves
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  • 3 tablespoons cumin seeds
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  • 3 tablespoons coriander seeds
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all