LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 grams meaty lamb chops
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  • 1 large bunch of fresh coriander...
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  • 1/2 bunch mint leaves
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  • 1 tsp garlic paste
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  • 3/4 tsp ginger paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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    +
  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 28 Ingredients
  • FOR THE DOUGH:
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  • 1½ cups flour
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  • ¼ tsp. kosher salt
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  • 4 tbsp. unsalted butter, softened
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  • FOR THE FILLING:
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp. coriander leaves, chopped
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  • A pinch of chili powder
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    +
  • For the garnish:
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  • 5 GMS green chilies, chopped
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  • 1/2 tsp. black salt
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red potato, peeled and...
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  • 1/4 cup coriander-mint chutney (...
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    +
  • 1/4 cup tamarind chutney (see Note)
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chaat masala (see Note)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 cups fresh coriander leaves
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  • 1/4 cup water
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  • 1/2 hot green finger pepper , se...
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  • 4 tsp lemon juice
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    +
  • 1/4 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
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  • 1 tsp. chili powder
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    +
  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1 tsp. plus 1/2 tsp. salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups flour
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    +
  • 1/2 tsp salt
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    +
  • 1 tbsp vegetabIe oil
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    +
  • 3/4 cup water , approximately
    -
    +
  • 1 lb boiling potatoes , about 4...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 5 Ingredients
  • Dhaniya Patti ( green coriander...
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  • Galic cloves 5-6 cloves
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  • green chilli 1 piece
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    +
  • Lemon juice 2 tablespoon
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    +
  • Salt ¼ tablespoon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Cup Chopped Dhania leaves (Cor...
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  • 1 Cup Pudinal leaves (Mint leaves)
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    +
  • 3 Large Garlic Cloves
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  • 1-2 green Chilies
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    +
  • Salt to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 22 Ingredients
  • a few sprigs mint leaves
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  • 2 green chillies, finely chopped
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    +
  • 1 tablespoon khajur Imli ki chutney
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    +
  • 1/2 cup banana, diced
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    +
  • salt to taste
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • Baigan (Brinjal)- 250 grams ( sm...
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    +
  • Hara dhania (coriander leaves) –...
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    +
  • Hari mirch (green chillies) – 3...
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  • Hara lahsoon (green garlic) – 2...
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    +
  • Khatai or dry mango powder – 1 t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 green jalapeno peppers (Bari H...
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  • 1/2 bunch coriander leaves or ci...
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    +
  • 1 1/2 teaspoons cumin seeds (zeera)
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon crushed red pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4-1/2 cup green chilies , dese...
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    +
  • 1/2 cup green coriander , choppe...
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    +
  • 2 teaspoons kashmiri chili powder
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    +
  • 2 cups shallots , thinly sliced
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    +
  • 1 cup vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • (For the chutney)
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    +
  • green coriander leaves – 1 bunch
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    +
  • Garlic cloves – 5-6 cloves
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    +
  • green chilies – 2-3 pieces
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    +
  • Salt – ¼ teaspoon
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    +
  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Potatoes Mashed
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  • 1 Tbsp Chaat Masala
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    +
  • 1 Onion finely chopped
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    +
  • 1 Tsp green chilies finely chopped
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    +
  • 2 tbsp fresh chopped coriander
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 package (20 oz) refrigerated m...
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  • 1 cup green Giant® frozen sweet...
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    +
  • 1/3 cup chopped red onion
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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    +
  • Vegetables
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    +
  • 1/2 teaspoon ginger
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    +
  • Couscous
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    +
  • Sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all