• 21 Ingredients
  • 6 cups cool water
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  • 8 green cardamom pods
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  • 1 teaspoon fennel seeds
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  • 1 (2-inch) piece cinnamon stick...
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  • 1 (1-inch) piece fresh ginger, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 large shallot, minced
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  • 1 garlic clove, minced
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  • 1 1/2 pounds quinces (about 3),...
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  • 1/2 cup dried Bing (or other swe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ripe but firm green mango (450...
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  • 1 sticks cinnamon (about 2 inch)
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  • 2 whole cloves
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 whole star anise*
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  • 1 whole clove
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  • 1 2-inch piece cinnamon stick
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  • 1/2 cup red wine vinegar
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup allspice berries
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  • 1-inch cinnamon stick
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  • 1 teaspoon freshly grated nutmeg
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  • 1 Scotch bonnet chile, stemmed,...
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  • 1/2 medium red onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 15-oz. can black beans
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  • 1 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1 tsp. plus 1/2 tsp. salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • Shrimps (shelled and washed) 2 lbs
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  • Rice(Basmati)4 cups
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  • Cooking oil 1 cup
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  • Onions (thinly sliced) 2 cups
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  • Ginger(minced) I Tsp
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (3 inch) cinnamon stick
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  • 1 cup distilled white vinegar
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  • 4 green (under ripe) mangoes - p...
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  • 1 (1 inch) piece fresh ginger ro...
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  • 3 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup Demerara sugar
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    +
  • 1/4 cup rice wine vinegar
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  • 1 onion, small dice
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  • 1/2 teaspoon whole cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole cloves
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  • 4 cups green (under ripe) mangoe...
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  • 1 cup water
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  • 1/2 cup raisins
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  • 6 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 9 tablespoons sugar
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  • 2 inches cinnamon
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  • 500 g pulp of matured mangoes (t...
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  • 150 g dates
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  • 2 tablespoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 inch cinnamon stick
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  • 1 tablespoon fresh ginger-garlic...
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  • 2 green cardamoms , crushed
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  • 1 cup dates , deseeded and chopped
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  • 3/4 cup white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons finely chopped fr...
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  • 4 firm green pears
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  • 2 teaspoons mustard seeds
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  • 1 cup rice vinegar
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    +
  • 4 Granny Smith apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 onions , chopped
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  • 1 cup white vinegar
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    +
  • 1 orange, juice of
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  • 10 hot chili peppers
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  • 1 medium papaya
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup dried sour cherries
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon cayenne pepper
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  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola or grapesee...
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  • 1 teaspoon mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 medium red onion, finely diced
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  • 3 cloves garlic, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 leeks, white and light green p...
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  • 1/2 mango, peeled and diced
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    +
  • 1 green apple, peeled, cored and...
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    +
  • 1 tablespoon whole-grain mustard
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  • 3 medium shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 37 Ingredients
  • 100 g French beans, washed and c...
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  • 1/4 kg potato , washed
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  • 1 small beetroot , washed and pe...
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  • 6 slices white bread
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  • 1 tablespoon chopped fresh coria...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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    +
  • 1/2 jalapeno, or more to taste
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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    +
  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 cloves
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  • 2 green chilies
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    +
  • 2 teaspoons poppy seeds
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    +
  • 2 teaspoons chopped ginger
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    +
  • 6-8 whole red chilies
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 34 Ingredients
  • 1/2 tablespoon coriander seeds,...
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  • 1/2 tablespoon salt
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    +
  • 1 1/2 cups mint leaves
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  • 3 tablespoons cumin seeds
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  • 3 tablespoons coriander seeds
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all