• 9 Ingredients
  • 1 cup red quinoa
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  • 2 cup water
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  • 1 cup black beans
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  • 1 cup zucchini , grated
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  • 1/4 cup kimchi , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin , toasted and ground
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  • 1 pound ground turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin , toasted and ground
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  • 1 pound ground turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin , toasted and ground
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    +
  • 1 pound ground turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (9 inch) frozen pie crust
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  • 3 cups shredded zucchini
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  • 1 tsp salt
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  • 1 1/2 tablespoon butter
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  • 3/4 cup sliced green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey
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  • 2 cloves garlic
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  • 1/2 medium white or sweet onion
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  • 1/2 green bell pepper
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  • 1 (15 oz) can black beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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  • 2 tbsp chili powder, or to taste
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  • 1 tsp cumin
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  • 10 oz frozen onions
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  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3-4 octopi(nakji) preferably fre...
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  • 1/2 bag of been sprouts
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  • 1/2 onion
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  • 1/2 carrot
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  • 1 small zucchini
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
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  • 1 yellow onion
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  • 6 garlic cloves
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  • 1 cup refried beans
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, sliced into half...
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  • 2-4 cloves of garlic, minced
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  • 2 yellow summer squash, sliced...
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  • 2 zucchini, sliced into half moons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 1 fresh hot green chili ,...
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  • Vegetable oil for deep frying
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  • 1/3 cup chickpea flour
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  • ½ teaspoon salt
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  • 2 tablespoons finely minced Chin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbsp olive oil
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    +
  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
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    +
  • 1 yellow onion
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    +
  • 6 garlic cloves
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    +
  • 1 cup refried beans
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, cut into 1/2-i...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 pkg (24 oz each) small frozen...
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  • 2 cans (14 oz each) reduced-sodi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups tofu cubes, extra firm
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  • 1 cup shredded vegan cheese (mix...
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  • 12 corn tortillas
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  • 1 cup mushrooms, chopped (any va...
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  • 8 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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    +
  • 1 15.5 oz can pinto beans
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    +
  • 2 medium zucchini, quartered and...
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    +
  • 1 yellow squash
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 Knorr® Reduced Sodium Chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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    +
  • 2 cups frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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    +
  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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    +
  • salt & pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 3 cups coarsely chopped zucchini...
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  • 1 cup chopped onion
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  • 1 1/2 cups fresh corn kernels or...
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    +
  • 1 4-ounce can diced mild green c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 14 1/2 ounces stewed tomatoes, d...
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  • 8 ounces green chilies, chopped
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    +
  • 28 ounces enchilada sauce
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    +
  • 14 1/2 ounces chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 green peppers
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    +
  • 14 1/2 diced tomatoes with green...
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    +
  • 2 red bell peppers
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup apple juice
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    +
  • 1 cup frozen chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 8 ounces frozen ground turkey br...
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    +
  • 1/2 cup frozen sliced zucchini o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 tsp. whole cumin seeds, optional
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    +
  • 1 cup diced onion
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    +
  • 1 tsp. minced garlic
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    +
  • 1 8-oz. pkg. tempeh, crumbled or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound ground turkey breast
    -
    +
  • 1 tablespoon chili powder (a pal...
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    +
  • 1/2 tablespoon ground cumin (hal...
    -
    +
  • 1 onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-sized onion, coarsely c...
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    +
  • 2 14.5-oz. cans diced tomatoes w...
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    +
  • 1 15-oz. can white or yellow hom...
    -
    +
  • 1 15 oz. can red kidney beans, r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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